Blood Sugar Impact of New England Calm Chowder Soup
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 288.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 7.0g |
| Fiber | 0.9g |
| Protein | 9.0g |
| Fat | 17.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 288.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MILK (MILK, VITAMIN D3), POTATOES, HEAVY CREAM (CREAM, MILK), SEA CLAMS, ONIONS, CARROTS, CLAM BASE (COOKED CLAMS, SALT, SUGAR, CLAM FLAVOR, WATER, CLAM BROTH, POTATO FLOUR, YEAST EXTRACT, ONION POWDER, CLAM EXTRACT, MALTODEXTRIN, GARLIC POWDER, SPICES, AND NATURAL FLAVOR), CORN STARCH, CONTAINS 2% OR LESS OF BUTTER (CREAM, NATURAL FLAVOR (LACTIC ACID)), CELERY, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, BLACK PEPPER, SEASONING (CELERY SALT [SALT, CELERY SEED], THYME, SPICES (INCLUDING RED PEPPER AND BLACK PEPPER] AND PAPRIKA), BAY LEAF
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize New England Calm Chowder Soup, New England Calm Chowder based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
New England Calm Chowder Soup, New England Calm Chowder is a food product in the canned soup category with a Blood Sugar Impact score of 39.7.
New England Calm Chowder Soup, New England Calm Chowder has a Blood Sugar Impact (BSI) score of 39.7. Lower scores indicate less impact on blood glucose levels.
New England Calm Chowder Soup, New England Calm Chowder contains 7.3g carbs, 2.4g sugars, 0.3g fiber, and 3.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating New England Calm Chowder Soup, New England Calm Chowder into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how New England Calm Chowder Soup, New England Calm Chowder compares to similar foods. You can also explore other foods in the canned soup category for alternatives.