Blood Sugar Impact of Organic Protein Powder, Mixed Berry

This food has a moderate impact on blood sugar.

Energy, Protein & Muscle Recovery Drinks Project Healthy Living Inc. Branded
BSI: 23 - Moderate Impact
g

Key Nutrients

Per 40.0g serving
Nutrient Amount
per serving
Carbs 15.0g
Sugars 11.0g
Fiber 2.0g
Protein 18.0g
Fat 3.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 40.0 Gg

Calories 150

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 150.0mg 7%
Total Carbohydrates 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 60.0mg 5%
Iron 4.5mg 25%
Potassium 610.0mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROTEIN BLEND* (PEA PROTEIN*, PUMPKIN SEED PROTEIN*, HEMP SEED PROTEIN*), JUICE POWDER BLEND* (STRAWBERRY*, BLUEBERRY*, RASPBERRY*), COCONUT WATER POWDER*, COCONUT SUGAR*, BEET JUICE* (FOR COLOR), XANTHAN GUM, SUNFLOWER LECITHIN*, NATURAL BLUEBERRY FLAVOR*, MONK FRUIT EXTRACT, PINK SEA SALT

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Niacin (B3) 31% DV
Vitamin B6 18% DV

Minerals

Calcium 15% DV
Iron 63% DV
Potassium 44% DV
Magnesium 63% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
14
Processing Level
Highly Processed
Ingredient Type Found In This Product
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
Filler
GUM*
🌿 Natural
SALT
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Organic Protein Powder, Mixed Berry based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🎨 Artificial Coloring
🔄 Emulsifier
Filler
🌿 Natural
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Project Healthy Living Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2488224

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management