Blood Sugar Impact of Rustic Stone Baked Pizza
Rustic Stone Baked Pizza has a BSI score of 65.4, indicating substantial blood sugar impact. Contains 35.0g carbs, 2.0g sugar, 1.0g fiber, 15.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 142.0g servingRustic stone baked pizza contains 35.0g of carbs, 2.0g of sugar, 15.0g of protein, 16.0g of fat, and 1.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 15.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Rustic stone baked pizza contains 24.7g of carbs, 1.4g of sugar, and 0.7g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLATBREAD [ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), WATER, "00" FLOUR, CONTAINS LESS THAN 2% OF: YEAST, OLIVE OIL, SALT, CANOLA OIL, SUGAR, WHEAT GLUTEN, CALCIUM PROPIONATE {MOLD INHIBITOR}, SODIUM STEAROYL LACTYLATE, VINEGAR], LOW MOISTURE WHOLE MILK MOZZARELLA AND PROVOLONE CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE {PREVENT CAKING}, POTASSIUM SORBATE AND NATAMYCIN {PRESERVATIVES}), SAUCE (CRUSHED TOMATOES, SALT, SOYBEAN OIL, OLIVE OIL, ROMANO CHEESE {WHEY POWDER AND COWS MILK}, SPICES, GARLIC POWDER, CITRIC ACID), PEPPERONI [PORK, BEEF, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT* (SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE {B1}, PYRIDOXINE HYDROCHLORIDE {B6}, RIBOFLAVIN {B2}, AND CYANOCOBALAMIN {B12}, SALT, CONTAINS 2% OR LESS OF: SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID], SPICE BLEND (SALT, SPICES, ONION, GARLIC, NATURAL FLAVORS, PARSLEY).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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Gracie's Enterprises Ltd
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Rustic Stone Baked Pizza based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rustic Stone Baked Pizza is a food product in the pizza category with a Blood Sugar Impact score of 65.4.
Rustic Stone Baked Pizza has a Blood Sugar Impact (BSI) score of 65.4. Lower scores indicate less impact on blood glucose levels.
Rustic Stone Baked Pizza contains 24.7g carbs, 1.4g sugars, 0.7g fiber, and 10.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rustic Stone Baked Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rustic Stone Baked Pizza compares to similar foods. You can also explore other foods in the pizza category for alternatives.