Pizza

Blood Sugar Impact of 3 Cheese Mozzarella, Cheddar & Parmesan Mini Pizzas, 3 Cheese

3 Cheese Mozzarella, Cheddar & Parmesan Mini Pizzas, 3 Cheese
58

3 Cheese Mozzarella, Cheddar & Parmesan Mini Pizzas, 3 Cheese has a BSI score of 58.3, indicating substantial blood sugar impact. Contains 32.0g carbs, 6.0g sugar, 2.0g fiber, 8.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 96.0g serving

3 cheese mozzarella, cheddar & parmesan mini pizzas, 3 cheese contains 32.0g of carbs, 6.0g of sugar, 8.0g of protein, 7.0g of fat, and 2.0g of fiber per 96.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 32.0g
Sugars 6.0g
Fiber 2.0g
Protein 8.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
58

3 cheese mozzarella, cheddar & parmesan mini pizzas, 3 cheese contains 33.3g of carbs, 6.3g of sugar, and 2.1g of fiber per 96.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 96.0 GRMg

Calories 220

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 380.2mg 17%
Total Carbohydrates 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 80.6mg 6%
Iron 2.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, BENZOYL PEROXIDE, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME ADDED FOR IMPROVED BAKING, FOLIC ACID), WATER, PALM OIL WITH SOYA LECITHIN, SUGAR, CANOLA OIL, YEAST, SALT, WHEY POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE). TOPPING: SAUCE (WATER, TOMATO PASTE, CANOLA OIL, SUGAR, SALT, SPICES [BLACK PEPPER, OREGANO, FENNEL], MODIFIED CORN STARCH, GARLIC, ONION, SUNFLOWER OIL (MFG. AID}), LOW-MOISTURE PART-SKIM MOZZARELLA (MILK, ULTRAFILTERED MILK, SALT, CHEESE CULTURES, ENYZMES), CHEDDAR CHEESE (MILK, ULTRAFILTERED MILK, CREAM, WHEY, SALT, CHEESE CULTURES, ANNATTO {COLOR}, ENZYMES), IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, RENNET CASEIN, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATE, CITRIC ACID, TRISODIUM CITRATE, POTASSIUM SORBATE (ANTIOXIDANT), LACTIC ACID, TURMERIC (COLOR), ANNATTO (COLOR}), PARMESAN CHEESE (MILK, SALT, LIPASE, ENZYMES, CHEESE CULTURES, POWDERED CELLULOSE (TO PREVENT CAKING), MAY ALSO CONTAIN CALCIUM CHLORIDE, NATAMYCIN (ANTIMICROBIAL}), POWDERED CELLULOSE (TO PREVENT CAKING}.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 8% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID LACTIC ACID
🍭 Added Sugar
SUGAR
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
STARCH*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM MILK SALT
🧪 Preservative
CITRIC ACID LACTIC ACID SORBATE*
💪 Protein
CHEESE CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize 3 Cheese Mozzarella, Cheddar & Parmesan Mini Pizzas, 3 Cheese based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Barilla G & R F.Lli S.P.A.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2504170

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management