Blood Sugar Impact of Beef Meatballs With Tomato Sauce, Mozzarella Cheese, Parmesan Cheese, Onions And Basil Calzones, Meatball Parmesan
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 224.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 11.0g |
| Fat | 12.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 224.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEATBALLS (GROUND BEEF, SEASONING [TAPIOCA STARCH, ONION POWDER, GARLIC POWDER, SALT, SPICES, PARSLEY, CANOLA OIL, VINEGAR POWDER], WATER), WATER, TOMATO PASTE (TOMATOES), RICE FLOUR, MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), TAPIOCA STARCH, RICE STARCH, BROWN RICE FLOUR, ONIONS, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), NONFAT MILK, PALM OIL, CANOLA OIL, GARLIC, SALT, BASIL, CORN STARCH, XANTHAN GUM, GUAR GUM, BLACK PEPPER
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Beef Meatballs With Tomato Sauce, Mozzarella Cheese, Parmesan Cheese, Onions And Basil Calzones, Meatball Parmesan based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef Meatballs With Tomato Sauce, Mozzarella Cheese, Parmesan Cheese, Onions And Basil Calzones, Meatball Parmesan is a food product in the pizza category with a Blood Sugar Impact score of 58.9.
Beef Meatballs With Tomato Sauce, Mozzarella Cheese, Parmesan Cheese, Onions And Basil Calzones, Meatball Parmesan has a Blood Sugar Impact (BSI) score of 58.9. Lower scores indicate less impact on blood glucose levels.
Beef Meatballs With Tomato Sauce, Mozzarella Cheese, Parmesan Cheese, Onions And Basil Calzones, Meatball Parmesan contains 14.3g carbs, 1.8g sugars, 0.9g fiber, and 4.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef Meatballs With Tomato Sauce, Mozzarella Cheese, Parmesan Cheese, Onions And Basil Calzones, Meatball Parmesan into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef Meatballs With Tomato Sauce, Mozzarella Cheese, Parmesan Cheese, Onions And Basil Calzones, Meatball Parmesan compares to similar foods. You can also explore other foods in the pizza category for alternatives.