Pizza

Blood Sugar Impact of Uncured Pepperoni Gluten Free Cauliflower Crust Pizza Topped With Tomato Sauce, A Blend Of Mozzarella, Parmesan And Romano Cheeses, And Uncured Pepperoni, Uncured Pepperoni

78

Uncured Pepperoni Gluten Free Cauliflower Crust Pizza Topped With Tomato Sauce, A Blend Of Mozzarella, Parmesan And Romano Cheeses, And Uncured Pepperoni, Uncured Pepperoni has a BSI score of 78.5, indicating very substantial blood sugar impact. Contains 42.0g carbs, 5.0g sugar, 1.1g fiber, 17.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 151.0g serving

Uncured pepperoni gluten free cauliflower crust pizza topped with tomato sauce, a blend of mozzarella, parmesan and romano cheeses, and uncured pepperoni, uncured pepperoni contains 42.0g of carbs, 5.0g of sugar, 17.0g of protein, 19.0g of fat, and 1.1g of fiber per 151.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 42.0g
Sugars 5.0g
Fiber 1.1g
Protein 17.0g
Fat 19.0g

Estimated Blood Sugar Response

BSI Score:
78

Uncured pepperoni gluten free cauliflower crust pizza topped with tomato sauce, a blend of mozzarella, parmesan and romano cheeses, and uncured pepperoni, uncured pepperoni contains 27.8g of carbs, 3.3g of sugar, and 0.7g of fiber per 151.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 151.0 GRMg

Calories 400

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 11.0g 55%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 60.4mg 20%
Sodium 1010.2mg 44%
Total Carbohydrates 42.0g 15%
Dietary Fiber 1.1g 4%
Total Sugars 5.0g

* 35.9g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 410.7mg 32%
Iron 1.1mg 6%
Potassium 320.1mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (CAULIFLOWER, LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME], TAPIOCA STARCH, RICE FLOUR, RICE STARCH, EGG WHITES, CONTAINS LESS THAN 2% OF THE FOLLOWING: CANE SUGAR, YEAST, SALT, GARLIC POWDER, SPICES, XANTHAN GUM, CULTURED BROWN RICE, BROWN RICE FLOUR, CITRIC ACID, LACTIC ACID), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATO PASTE, SEASONING [CANE SUGAR, SALT, DEHYDRATED ONION AND GARLIC, SPICES]), UNCURED PEPPERONI, NO NITRITE, NO NITRATE ADDED* (PORK, BEEF, SEA SALT, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, CULTURED CELERY JUICE, DEXTROSE, SPICES, EXTRACTIVES OF PAPRIKA, CHERRY POWDER, LACTIC ACID STARTER CULTURE), PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED PARTSKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMESD) DEHYDRATED GARLIC. OREGANO. BASIL.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin D 1% DV

Minerals

Calcium 27% DV
Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID LACTIC ACID
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE EGG MILK
🔄 Emulsifier
GUM*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID LACTIC ACID
💪 Protein
CHEESE EGG MILK
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Uncured Pepperoni Gluten Free Cauliflower Crust Pizza Topped With Tomato Sauce, A Blend Of Mozzarella, Parmesan And Romano Cheeses, And Uncured Pepperoni, Uncured Pepperoni based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Glencourt Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2505528

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management