Blood Sugar Impact of Bbq Sriracha Wild Salmon Meal With Broccoli, Brown Rice, Red Quinoa, Bacon & Sweet And Spicy Bbq Sauce, Bbq Sriracha
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 340.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 59.0g |
| Sugars | 22.0g |
| Fiber | 5.1g |
| Protein | 32.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 340.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WILD SALMON, BROWN RICE (WATER, BROWN RICE), SRIRACHA BBQ SAUCE (WATER, TOMATO, MOLASSES, SUGAR, BROWN SUGAR, CHILI SAUCE [RED CHILI, SUGAR, SALT, GARLIC, FISH EXTRACT {ANCHOVY}, ACETIC ACID, ASCORBIC ACID], GARLIC [GARLIC, CANOLA OIL], WHITE DISTILLED VINEGAR, CORN STARCH, SEA SALT, NATURAL SMOKE FLAVOR, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], GARLIC POWDER, HABANERO CHILI PEPPER, ONION POWDER, CANOLA OIL, ORGANIC CARAMEL COLOR, CAYENNE CHILI PEPPER, BLACK PEPPER, XANTHAN GUM), BROCCOLI FLORETS, BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), RED QUINOA (WATER, RED QUINOA).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Bbq Sriracha Wild Salmon Meal With Broccoli, Brown Rice, Red Quinoa, Bacon & Sweet And Spicy Bbq Sauce, Bbq Sriracha based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bbq Sriracha Wild Salmon Meal With Broccoli, Brown Rice, Red Quinoa, Bacon & Sweet And Spicy Bbq Sauce, Bbq Sriracha is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Bbq Sriracha Wild Salmon Meal With Broccoli, Brown Rice, Red Quinoa, Bacon & Sweet And Spicy Bbq Sauce, Bbq Sriracha has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Bbq Sriracha Wild Salmon Meal With Broccoli, Brown Rice, Red Quinoa, Bacon & Sweet And Spicy Bbq Sauce, Bbq Sriracha contains 17.4g carbs, 6.5g sugars, 1.5g fiber, and 9.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bbq Sriracha Wild Salmon Meal With Broccoli, Brown Rice, Red Quinoa, Bacon & Sweet And Spicy Bbq Sauce, Bbq Sriracha into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bbq Sriracha Wild Salmon Meal With Broccoli, Brown Rice, Red Quinoa, Bacon & Sweet And Spicy Bbq Sauce, Bbq Sriracha compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.