Blood Sugar Impact of Southwestern Style Chicken Burrito Seasoned & Shredded Chicken Breast With Rib Meat With Cilantro Lime Rice & Pinto Beans Bowl
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 198.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 6.0g |
| Fiber | 3.0g |
| Protein | 13.0g |
| Fat | 4.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 198.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TINGA CHICKEN MIX (CHIPOTLE CREAM SAUCE [WATER, NONFAT MILK, CHIPOTLES IN ADOBO {WATER, DRIED CHIPOTLE PEPPERS, TOMATO PASTE, DISTILLED VINEGAR, CORN OIL, SALT, ONION, CARAMEL COLOR, GARLIC, SODIUM BENZOATE}, CILANTRO, CUMIN, GARLIC POWDER, KOSHER SALT, CORN OIL, FLOUR, CITRIC ACID], FULLY COOKED TINGA CHICKEN [BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT {BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT, WATER, SALT, CARRAGEENAN}, GARLIC POWDER, ONION POWDER, BLACK PEPPER, SEA SALT, BAY LEAVES, OREGANO], NATURAL FLAVOR), CILANTRO LIME RICE (COOKED BROWN RICE, CORN, COOKED BLACK BEANS, TOMATO, POBLANO PEPPER, ONION, CONTAINS LESS THAN 2% OF CANOLA OIL, DEHYDRATED CILANTRO, DEHYDRATED GARLIC & ONION, LIME JUICE SOLIDS, MALTODEXTRIN, NATURAL FLAVORS, SALT, SPICES, SUGAR), PINTO BEANS (WATER, PINTO BEANS, LARD [LARD AND PARTIALLY HYDROGENATED LARD, BHA, PROPYL GALLATE AND CITRIC ACID ADDED TO PROTECT FLAVOR], SALT, DICED JALAPENO [DICED JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE], DEHYDRATED CHOPPED ONION, GRANULATED GARLIC).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CREAM
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
BENZOATE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Southwestern Style Chicken Burrito Seasoned & Shredded Chicken Breast With Rib Meat With Cilantro Lime Rice & Pinto Beans Bowl, Southwestern Style Chicken Burrito based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Southwestern Style Chicken Burrito Seasoned & Shredded Chicken Breast With Rib Meat With Cilantro Lime Rice & Pinto Beans Bowl, Southwestern Style Chicken Burrito is a food product in the other deli category with a Blood Sugar Impact score of 43.4.
Southwestern Style Chicken Burrito Seasoned & Shredded Chicken Breast With Rib Meat With Cilantro Lime Rice & Pinto Beans Bowl, Southwestern Style Chicken Burrito has a Blood Sugar Impact (BSI) score of 43.4. Lower scores indicate less impact on blood glucose levels.
Southwestern Style Chicken Burrito Seasoned & Shredded Chicken Breast With Rib Meat With Cilantro Lime Rice & Pinto Beans Bowl, Southwestern Style Chicken Burrito contains 12.6g carbs, 3.0g sugars, 1.5g fiber, and 6.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Southwestern Style Chicken Burrito Seasoned & Shredded Chicken Breast With Rib Meat With Cilantro Lime Rice & Pinto Beans Bowl, Southwestern Style Chicken Burrito into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Southwestern Style Chicken Burrito Seasoned & Shredded Chicken Breast With Rib Meat With Cilantro Lime Rice & Pinto Beans Bowl, Southwestern Style Chicken Burrito compares to similar foods. You can also explore other foods in the other deli category for alternatives.