Blood Sugar Impact of Sunday Braised Beef With Burgundy Sauce, Mashed Potatoes, And Carrots, Sunday Braised Beef
This food has a moderate impact on blood sugar.
Key Nutrients
Per 340.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 7.0g |
| Fiber | 3.1g |
| Protein | 25.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 340.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YUKON GOLD MASHED POTATOES (YUKON GOLD POTATOES, WHOLE MILK, BUTTER [SWEET CREAM (MILK), SALT), SALT, NATURAL FLAVOR, NISIN PREPARATION [SALT, NISIN (A NATURAL ANTIMICROBIAL}]), FULLY COOKED BRAISED BEEF (BEEF CHUCK TOP BLADE, WATER, CORN STARCH, SEA SALT, VINEGAR, CITRUS BLEND [LEMON JUICE CONCENTRATE, BAKING SODA, SODIUM CARBONATE], BLACK PEPPER), CARROTS, BEEF BURGUNDY SAUCE (BEEF BROTH AND BEEF EXTRACT, MUSHROOMS, BURGUNDY WINE [CONTAINS SULFITES], ONIONS, CELERY, CHICKEN BROTH, FOOD STARCH - MODIFIED, BEEF FAT, TOMATO PASTE, SALT, YEAST EXTRACT, ROASTED BEEF, SUGAR, ONION JUICE CONCENTRATE, WHEAT FLOUR, GELATIN, NATURAL FLAVOR, SOYBEANS, SPICES, CARROT JUICE CONCENTRATE, XANTHAN GUM, SEASONING [WATER, ONION, CARROT, CELERY], DEHYDRATED GARLIC, FLAVORING, RENDERED BEEF FAT, EXTRACTIVE OF MUSHROOM, CANOLA OIL, LIPOLYZED BUTTER OIL), DRIED PARSLEY.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Sunday Braised Beef With Burgundy Sauce, Mashed Potatoes, And Carrots, Sunday Braised Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sunday Braised Beef With Burgundy Sauce, Mashed Potatoes, And Carrots, Sunday Braised Beef is a food product in the other deli category with a Blood Sugar Impact score of 16.6.
Sunday Braised Beef With Burgundy Sauce, Mashed Potatoes, And Carrots, Sunday Braised Beef has a Blood Sugar Impact (BSI) score of 16.6. Lower scores indicate less impact on blood glucose levels.
Sunday Braised Beef With Burgundy Sauce, Mashed Potatoes, And Carrots, Sunday Braised Beef contains 9.4g carbs, 2.1g sugars, 0.9g fiber, and 7.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sunday Braised Beef With Burgundy Sauce, Mashed Potatoes, And Carrots, Sunday Braised Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sunday Braised Beef With Burgundy Sauce, Mashed Potatoes, And Carrots, Sunday Braised Beef compares to similar foods. You can also explore other foods in the other deli category for alternatives.