Blood Sugar Impact of Marie Callenders Meatloaf And Gravy With Mash Potatoes Dinners, 14 Oz
Marie Callenders Meatloaf And Gravy With Mash Potatoes Dinners, 14 Oz has a BSI score of 76.5, indicating very substantial blood sugar impact. Contains 45.0g carbs, 5.0g sugar, 6.0g fiber, 21.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 397.0g servingMarie callenders meatloaf and gravy with mash potatoes dinners, 14 oz contains 45.0g of carbs, 5.0g of sugar, 21.0g of protein, 26.0g of fat, and 6.0g of fiber per 397.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 5.0g |
| Fiber | 6.0g |
| Protein | 21.0g |
| Fat | 26.0g |
Estimated Blood Sugar Response
Marie callenders meatloaf and gravy with mash potatoes dinners, 14 oz contains 11.3g of carbs, 1.3g of sugar, and 1.5g of fiber per 397.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 397.0 GRMg
% Daily Value*
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEATLOAF WITH GLAZE (MEATLOAF [BEEF, PORK, WATER, ONIONS, ROLLED OATS, CONTAINS 2% OR LESS OF: GREEN BELL PEPPER, TEXTURED SOY PROTEIN CONCENTRATE {SOY PROTEIN CONCENTRATE, CARAMEL COLOR}, ROCHESTER SAUCE {DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR}, BEEF FLAVOR {CONTAINS BEEF EXTRACT, YEAST EXTRACT, SALT, FLAVOR, MALTODEXTRIN, LACTIC ACID, CITRIC ACID}, SOY PROTEIN CONCENTRATE, SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE}, NONFAT DRY MILK {NONFAT DRY MILK, VITAMIN A, VITAMIN D}, WHOLE EGGS, SALT, FLAVORING, CARAMEL COLOR, SOY LECITHIN], GLAZE [KETCHUP {WATER, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS}, WATER, SOY PROTEIN CONCENTRATE, SOY LECITHIN]), MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE], BUTTER [CREAM, SALT], CREAM, SALT, MEDIUM CHAIN TRIGLYCERIDES, SPICE, NATURAL FLAVORING), CORN, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: CRIMINI MUSHROOMS, MODIFIED CORN STARCH, ONIONS, BEEF FLAVOR (COOKED BEEF, YEAST EXTRACT, MALTODEXTRIN, CARAMELIZED SUGAR SYRUP, BEEF TALLOW, BEEF EXTRACT, VEGETABLE JUICE CONCENTRATES [ONION, CARROT, CELERY], SALT, SUGAR, CORN STARCH, LACTIC ACID, FLAVORINGS), SALT, BURGUNDY WINE, SUGAR, CARAMEL COLOR, CANOLA OIL, GARLIC, BUTTER (CREAM, SALT), MUSHROOM POWDER, FLAVORING. CONTAINS: EGG, MILK, SOY, WHEAT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Marie Callenders Meatloaf And Gravy With Mash Potatoes Dinners, 14 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Marie Callenders Meatloaf And Gravy With Mash Potatoes Dinners, 14 Oz is a food product in the ready made combination meals category with a Blood Sugar Impact score of 76.5.
Marie Callenders Meatloaf And Gravy With Mash Potatoes Dinners, 14 Oz has a Blood Sugar Impact (BSI) score of 76.5. Lower scores indicate less impact on blood glucose levels.
Marie Callenders Meatloaf And Gravy With Mash Potatoes Dinners, 14 Oz contains 11.3g carbs, 1.3g sugars, 1.5g fiber, and 5.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Marie Callenders Meatloaf And Gravy With Mash Potatoes Dinners, 14 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Marie Callenders Meatloaf And Gravy With Mash Potatoes Dinners, 14 Oz compares to similar foods. You can also explore other foods in the ready made combination meals category for alternatives.