Ready Made Combination Meals

Blood Sugar Impact of Marie Callenders Meatloaf And Gravy With Mash Potatoes Dinners, 14 Oz

Marie Callenders Meatloaf And Gravy With Mash Potatoes Dinners, 14 Oz
77

Marie Callenders Meatloaf And Gravy With Mash Potatoes Dinners, 14 Oz has a BSI score of 76.5, indicating very substantial blood sugar impact. Contains 45.0g carbs, 5.0g sugar, 6.0g fiber, 21.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 397.0g serving

Marie callenders meatloaf and gravy with mash potatoes dinners, 14 oz contains 45.0g of carbs, 5.0g of sugar, 21.0g of protein, 26.0g of fat, and 6.0g of fiber per 397.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 45.0g
Sugars 5.0g
Fiber 6.0g
Protein 21.0g
Fat 26.0g

Estimated Blood Sugar Response

BSI Score:
77

Marie callenders meatloaf and gravy with mash potatoes dinners, 14 oz contains 11.3g of carbs, 1.3g of sugar, and 1.5g of fiber per 397.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 397.0 GRMg

Calories 500

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 10.0g 50%
Trans Fat 0.5g
Monounsaturated Fat 11.0g
Polyunsaturated Fat 2.5g
Cholesterol 91.3mg 30%
Sodium 1179.1mg 51%
Total Carbohydrates 45.0g 16%
Dietary Fiber 6.0g 21%
Total Sugars 5.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 59.6mg 5%
Iron 2.7mg 15%
Potassium 698.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MEATLOAF WITH GLAZE (MEATLOAF [BEEF, PORK, WATER, ONIONS, ROLLED OATS, CONTAINS 2% OR LESS OF: GREEN BELL PEPPER, TEXTURED SOY PROTEIN CONCENTRATE {SOY PROTEIN CONCENTRATE, CARAMEL COLOR}, ROCHESTER SAUCE {DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR}, BEEF FLAVOR {CONTAINS BEEF EXTRACT, YEAST EXTRACT, SALT, FLAVOR, MALTODEXTRIN, LACTIC ACID, CITRIC ACID}, SOY PROTEIN CONCENTRATE, SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE}, NONFAT DRY MILK {NONFAT DRY MILK, VITAMIN A, VITAMIN D}, WHOLE EGGS, SALT, FLAVORING, CARAMEL COLOR, SOY LECITHIN], GLAZE [KETCHUP {WATER, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS}, WATER, SOY PROTEIN CONCENTRATE, SOY LECITHIN]), MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE], BUTTER [CREAM, SALT], CREAM, SALT, MEDIUM CHAIN TRIGLYCERIDES, SPICE, NATURAL FLAVORING), CORN, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: CRIMINI MUSHROOMS, MODIFIED CORN STARCH, ONIONS, BEEF FLAVOR (COOKED BEEF, YEAST EXTRACT, MALTODEXTRIN, CARAMELIZED SUGAR SYRUP, BEEF TALLOW, BEEF EXTRACT, VEGETABLE JUICE CONCENTRATES [ONION, CARROT, CELERY], SALT, SUGAR, CORN STARCH, LACTIC ACID, FLAVORINGS), SALT, BURGUNDY WINE, SUGAR, CARAMEL COLOR, CANOLA OIL, GARLIC, BUTTER (CREAM, SALT), MUSHROOM POWDER, FLAVORING. CONTAINS: EGG, MILK, SOY, WHEAT.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 1% DV
Vitamin A 3% DV

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID LACTIC ACID VINEGAR
🍭 Added Sugar
SUGAR JUICE CONCENTRATE* SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM EGG MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
MALTODEXTRIN STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM EGG MILK SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE*
🏭 Processed
MALTODEXTRIN
💪 Protein
CREAM EGG MILK
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Marie Callenders Meatloaf And Gravy With Mash Potatoes Dinners, 14 Oz based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2517617

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management