Blood Sugar Impact of Wicked Kitchen Hot Italian Sausage Macaroni And Cheese, 12.5 Oz
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 354.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 52.0g |
| Sugars | 3.0g |
| Fiber | 7.1g |
| Protein | 29.0g |
| Fat | 27.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 354.0 GRMg
% Daily Value*
* 41.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE, : WATER, CREAM, FONTINA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENYZMES), PARMESAN CHEESE (PART SKIM MILK, CULTURES, SALT, ENZYMES), RICOTTA CHEESE (WHEY, CREAM, VINEGAR, CARRAGEENAN), BUTTER (CREAM, SALT), MODIFIED CORN STARCH, ONIONS, SALT, CHARDONNAY WINE, GARLIC, CRUSHED RED PEPPER, SODIUM PHOSPHATES, SUGAR, CANOLA OIL, OLIVE OIL >>> COOKED PASTA: WATER, ENRICHED PASTA (DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL >>> COOKED ITALIAN SAUSAGE: PORK, WATER, SPICES, SALT, SUGAR, PAPRIKA, SEASONING (POTASSIUM CHLORIDE, RICE FLOUR), GARLIC POWDER, FLAVORINGS >>> BREAD CRUMBS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YELLOW CORN FLOUR, YEAST, SALT, CARAMEL COLOR, PAPRIKA EXTRACT >>> CONTAINS: MILK, WHEAT
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Wicked Kitchen Hot Italian Sausage Macaroni And Cheese, 12.5 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wicked Kitchen Hot Italian Sausage Macaroni And Cheese, 12.5 Oz is a food product in the dough based products / meals category with a Blood Sugar Impact score of 87.4.
Wicked Kitchen Hot Italian Sausage Macaroni And Cheese, 12.5 Oz has a Blood Sugar Impact (BSI) score of 87.4. Lower scores indicate less impact on blood glucose levels.
Wicked Kitchen Hot Italian Sausage Macaroni And Cheese, 12.5 Oz contains 14.7g carbs, 0.9g sugars, 2.0g fiber, and 8.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wicked Kitchen Hot Italian Sausage Macaroni And Cheese, 12.5 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wicked Kitchen Hot Italian Sausage Macaroni And Cheese, 12.5 Oz compares to similar foods. You can also explore other foods in the dough based products / meals category for alternatives.