Blood Sugar Impact of Banquet Salisbury Steak Meal, 9.5 Oz
Banquet Salisbury Steak Meal, 9.5 Oz has a BSI score of 45.5, indicating significant blood sugar impact. Contains 26.0g carbs, 3.0g fiber, 10.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 269.0g servingBanquet salisbury steak meal, 9.5 oz contains 26.0g of carbs, 0.0g of sugar, 10.0g of protein, 9.0g of fat, and 3.0g of fiber per 269.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 0.0g |
| Fiber | 3.0g |
| Protein | 10.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Banquet salisbury steak meal, 9.5 oz contains 9.7g of carbs, 0.0g of sugar, and 1.1g of fiber per 269.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 269.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAVY (WATER, MODIFIED FOOD STARCH, SALT, FLAVORING, MONOSODIUM GLUTAMATE, CARAMEL COLOR, CORN SYRUP SOLIDS, BEEF BASE [BEEF FLAVOR {AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE AND GUANYLATE, XANTHAN GUM}, SALT, HYDROLYZED SOY PROTEIN, SUGAR, MONOSODIUM GLUTAMATE, FLAVOR, CARAMEL COLOR, VEGETABLE JUICE CONCENTRATES {CELERY, CARROT, ONION AND LEEK}, EXTRACTIVES OF PAPRIKA], DRIED WHEY), WATER, SALISBURY STEAK PATTY (MECHANICALLY SEPARATED CHICKEN, PORK, BEEF, WATER, REHYDRATED ONIONS, TEXTURED SOY FLOUR [SOY FLOUR, CARAMEL COLOR], BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DURUM FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE}, YEAST], SOY PROTEIN CONCENTRATE, SALT, CARAMEL COLOR, FLAVORING, SODIUM TRIPOLYPHOSPHATE, DEXTROSE, SPICE, CITRIC ACID), CORN, DEHYDRATED POTATOES (POTATOES, MONO- AND DIGLYCERIDES FROM VEGETABLE OIL, DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, BHT), SOYBEAN OIL, SALT, SUGAR, POTASSIUM CHLORIDE, MALTODEXTRIN, NATURAL FLAVOR, MAGNESIUM CARBONATE, CALCIUM CHLORIDE, MAGNESIUM CHLORIDE, CALCIUM CARBONATE. _X000D_CONTAINS: WHEAT, MILK, SOY._X000D_
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
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MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Banquet Salisbury Steak Meal, 9.5 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banquet Salisbury Steak Meal, 9.5 Oz is a food product in the ready made combination meals category with a Blood Sugar Impact score of 45.5.
Banquet Salisbury Steak Meal, 9.5 Oz has a Blood Sugar Impact (BSI) score of 45.5. Lower scores indicate less impact on blood glucose levels.
Banquet Salisbury Steak Meal, 9.5 Oz contains 9.7g carbs, 0.0g sugars, 1.1g fiber, and 3.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banquet Salisbury Steak Meal, 9.5 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banquet Salisbury Steak Meal, 9.5 Oz compares to similar foods. You can also explore other foods in the ready made combination meals category for alternatives.