Blood Sugar Impact of Marie Callenders Homestyle Stroganoff Family Recipes, 10.4 Oz
Marie Callenders Homestyle Stroganoff Family Recipes, 10.4 Oz has a BSI score of 62.0, indicating substantial blood sugar impact. Contains 34.0g carbs, 3.0g sugar, 2.0g fiber, 6.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 49.0g servingMarie callenders homestyle stroganoff family recipes, 10.4 oz contains 34.0g of carbs, 3.0g of sugar, 6.0g of protein, 2.0g of fat, and 2.0g of fiber per 49.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Marie callenders homestyle stroganoff family recipes, 10.4 oz contains 69.4g of carbs, 6.1g of sugar, and 4.1g of fiber per 49.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 49.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PASTA: DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID >>>> SEASONING BLEND: WHEY POWDER, PALM OIL, HYDROLYZED SOY PROTEIN, SALT, MODIFIED CORN STARCH, NATURAL FLAVOR (INCLUDES MUSHROOM JUICE CONCENTRATE, DRIED MILKFAT), BUTTER POWDER (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC [COLOR]), ONION POWDER, GARLIC POWDER, SOY SAUCE POWDER (WHEAT, SOYBEANS, SALT), SOUR CREAM POWDER (SOUR CREAM [CREAM, CULTURES, LACTIC ACID], NONFAT MILK, CITRIC ACID, DISODIUM PHOSPHATE, TBHQ [PRESERVATIVE], NATURAL FLAVOR), TOMATO POWDER, BEEF FLAVOR (CONTAINS BEEF EXTRACT, MALTODEXTRIN, BEEF STOCK, YEAST EXTRACT, SALT, FLAVOR, LACTIC ACID, CITRIC ACID), BEEF TALLOW, MONOGLYCERIDES, DEHYDRATED PARSLEY, CARAMEL COLOR, LACTIC ACID POWDER, XANTHAN GUM, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, AND LESS THAN 2% SILICON DIOXIDE (ANTI-CAKING AGENT). CONTAINS: MILK, SOY, WHEAT
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Marie Callenders Homestyle Stroganoff Family Recipes, 10.4 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Marie Callenders Homestyle Stroganoff Family Recipes, 10.4 Oz is a food product in the herbs/spices/extracts category with a Blood Sugar Impact score of 62.0.
Marie Callenders Homestyle Stroganoff Family Recipes, 10.4 Oz has a Blood Sugar Impact (BSI) score of 62.0. Lower scores indicate less impact on blood glucose levels.
Marie Callenders Homestyle Stroganoff Family Recipes, 10.4 Oz contains 69.4g carbs, 6.1g sugars, 4.1g fiber, and 12.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Marie Callenders Homestyle Stroganoff Family Recipes, 10.4 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Marie Callenders Homestyle Stroganoff Family Recipes, 10.4 Oz compares to similar foods. You can also explore other foods in the herbs/spices/extracts category for alternatives.