Blood Sugar Impact of Chef Boyardee Microwave Lasagna Big Bowl, 14.5 Oz
Chef Boyardee Microwave Lasagna Big Bowl, 14.5 Oz has a BSI score of 57.3, indicating substantial blood sugar impact. Contains 33.0g carbs, 10.0g sugar, 4.0g fiber, 9.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 249.0g servingChef boyardee microwave lasagna big bowl, 14.5 oz contains 33.0g of carbs, 10.0g of sugar, 9.0g of protein, 8.0g of fat, and 4.0g of fiber per 249.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 10.0g |
| Fiber | 4.0g |
| Protein | 9.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Chef boyardee microwave lasagna big bowl, 14.5 oz contains 13.3g of carbs, 4.0g of sugar, and 1.6g of fiber per 249.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 249.0 GRMg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), ENRICHED PASTA (DURUM WHEAT SEMOLINA, EGG WHITE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2] AND FOLIC ACID), WATER, BEEF, DICED TOMATOES WITH JUICE, HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: DEHYDRATED ONION, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SALT, SEA SALT, MODIFIED CORN STARCH, BLEACHED WHEAT FLOUR, GARLIC, ROMANO CHEESE PASTE (ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, FLAVORINGS, SODIUM PHOSPHATE, XANTHAN GUM), POTASSIUM CHLORIDE, SPICES, CITRIC ACID, AMMONIUM CHLORIDE, YEAST EXTRACT, FLAVORING, LACTIC ACID. CONTAINS: EGG, MILK, SOY, WHEAT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chef Boyardee Microwave Lasagna Big Bowl, 14.5 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Banquet Mega Bowls, Chicken Bacon Alfredo Bowl, Frozen Meal, 13 Oz.
CONAGRA BRANDS, INC
Whole Wheat Yakisoba Noodles
INTERNATIONAL FOOD SOLUTIONS, INC.
Lasagna, Cheese Whole Grain Pasta Cooked Iqf Frozen Bulk Roll Up
TASTY BRANDS LLC
Marie Callenders Tortel Romano Dinner, 13 Oz
CONAGRA BRANDS INC
Columbia Kluski Noodle
A ZEREGA'S SONS INC
Chef Boyardee Whole Grain Lasagna, 15 Oz
CONAGRA BRANDS INC
Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz
CONAGRA BRANDS INC
Beef Ravioli Chef Special, #10 Can
CONAGRA BRANDS, INC
Enriched Egg Abc's
A ZEREGA'S SONS INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chef Boyardee Microwave Lasagna Big Bowl, 14.5 Oz is a food product in the pasta/noodles category with a Blood Sugar Impact score of 57.3.
Chef Boyardee Microwave Lasagna Big Bowl, 14.5 Oz has a Blood Sugar Impact (BSI) score of 57.3. Lower scores indicate less impact on blood glucose levels.
Chef Boyardee Microwave Lasagna Big Bowl, 14.5 Oz contains 13.3g carbs, 4.0g sugars, 1.6g fiber, and 3.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chef Boyardee Microwave Lasagna Big Bowl, 14.5 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chef Boyardee Microwave Lasagna Big Bowl, 14.5 Oz compares to similar foods. You can also explore other foods in the pasta/noodles category for alternatives.