Frozen Dinners & Entrees

Blood Sugar Impact of Bbq Flavored Chicken Chipotle Bbq Seasoned Chicken Breast With Cheese, Crunchy Peppers & Red Onion Stone Baked Flatbread, Bbq Chicken

74

Bbq Flavored Chicken Chipotle Bbq Seasoned Chicken Breast With Cheese, Crunchy Peppers & Red Onion Stone Baked Flatbread, Bbq Chicken has a BSI score of 73.9, indicating substantial blood sugar impact. Contains 40.0g carbs, 7.0g sugar, 2.0g fiber, 13.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 125.0g serving

Bbq flavored chicken chipotle bbq seasoned chicken breast with cheese, crunchy peppers & red onion stone baked flatbread, bbq chicken contains 40.0g of carbs, 7.0g of sugar, 13.0g of protein, 6.0g of fat, and 2.0g of fiber per 125.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 40.0g
Sugars 7.0g
Fiber 2.0g
Protein 13.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
74

Bbq flavored chicken chipotle bbq seasoned chicken breast with cheese, crunchy peppers & red onion stone baked flatbread, bbq chicken contains 32.0g of carbs, 5.6g of sugar, and 1.6g of fiber per 125.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 125.0 GRMg

Calories 270

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 580.0mg 25%
Total Carbohydrates 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g

* 31.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 130.0mg 10%
Iron 2.1mg 12%
Potassium 200.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ENZYME, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXTRA VIRGIN OLIVE OIL, YEAST, SUGAR, SALT, L-CYSTEINE HYDROCHLORIDE (DOUGH CONDITIONER). TOPPINGS: CHICKEN BREAST (CHICKEN BREAST, WATER, RICE STARCH, SALT, POTASSIUM CHLORIDE, DEXTROSE, SODIUM PHOSPHATE, CARRAGEENAN), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURE, CALCIUM CHLORIDE, ENZYME), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CALCIUM CHLORIDE, CHEESE CULTURE, ENZYME, ANNATTO COLOR, CELLULOSE), RED BELL PEPPERS, RED ONIONS. CHIPOTLE BBQ SAUCE: WATER, TOMATO PASTE, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITE), INVERT SUGAR, BROWN SUGAR, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, MODIFIED CORN STARCH, DRIED GARLIC, CHILI PEPPERS, ONION POWDER, CRUSHED CHILIES, CHIPOTLE PEPPERS, PAPRIKA, SPICES, NATURAL FLAVOR, YEAST EXTRACT, CARAMEL COLOR.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 0% DV

Minerals

Calcium 10% DV
Iron 9% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
VINEGAR
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Bbq Flavored Chicken Chipotle Bbq Seasoned Chicken Breast With Cheese, Crunchy Peppers & Red Onion Stone Baked Flatbread, Bbq Chicken based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rafael Padilla & Cia S. En C.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2522631

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management