Blood Sugar Impact of Chicken Teriyaki Chicken Breast Strips And Rice In A Sweet Teriyaki Sauce With Broccoli, Sugar Snap Peas, Carrots, Pineapple And Water Chestnuts Skillet Dinner
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 198.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 19.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 1.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (BROCCOLI, WATER CHESTNUTS, SUGAR SNAP PEAS, CARROTS), TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE (SOY BEAN EXTRACT, WATER, SOYBEANS, WHEAT, SALT), GINGER, SUNFLOWER OIL, OYSTER SAUCE (WATER, SUGAR, SALT, MODIFIED FOOD STARCH, SOY PROTEIN, OYSTER EXTRACT, CARAMEL COLOR), CORN STARCH, SALT, GARLIC, SEASONING POWDER (WHEAT FLOUR, SUGAR, SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), SESAME OIL, ONION POWDER, WHITE PEPPER, GUAR GUM), RICE (RICE, WATER), FULLY COOKED CHICKEN BREAST STRIPS WITH RIB MEAT (BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (CORN STARCH, SALT, SODIUM PHOSPHATES)), FRUIT (PINEAPPLE).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
SOY PROTEIN
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
SOY PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
SOY PROTEIN
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken Teriyaki Chicken Breast Strips And Rice In A Sweet Teriyaki Sauce With Broccoli, Sugar Snap Peas, Carrots, Pineapple And Water Chestnuts Skillet Dinner, Chicken Teriyaki based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Teriyaki Chicken Breast Strips And Rice In A Sweet Teriyaki Sauce With Broccoli, Sugar Snap Peas, Carrots, Pineapple And Water Chestnuts Skillet Dinner, Chicken Teriyaki is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 69.3.
Chicken Teriyaki Chicken Breast Strips And Rice In A Sweet Teriyaki Sauce With Broccoli, Sugar Snap Peas, Carrots, Pineapple And Water Chestnuts Skillet Dinner, Chicken Teriyaki has a Blood Sugar Impact (BSI) score of 69.3. Lower scores indicate less impact on blood glucose levels.
Chicken Teriyaki Chicken Breast Strips And Rice In A Sweet Teriyaki Sauce With Broccoli, Sugar Snap Peas, Carrots, Pineapple And Water Chestnuts Skillet Dinner, Chicken Teriyaki contains 18.7g carbs, 9.6g sugars, 1.0g fiber, and 5.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Teriyaki Chicken Breast Strips And Rice In A Sweet Teriyaki Sauce With Broccoli, Sugar Snap Peas, Carrots, Pineapple And Water Chestnuts Skillet Dinner, Chicken Teriyaki into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Teriyaki Chicken Breast Strips And Rice In A Sweet Teriyaki Sauce With Broccoli, Sugar Snap Peas, Carrots, Pineapple And Water Chestnuts Skillet Dinner, Chicken Teriyaki compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.