Blood Sugar Impact of Spinach Artichoke Dip Spinach, Artichokes, Mozzarella, Provolone, Fontina, Parmesan, Italian Seasoning Blend, And Creme Fraiche Sauce Rising Crust Pizza
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 144.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 14.0g |
| Fat | 11.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 144.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, YEAST, SOYBEAN OIL, CORN SYRUP, BAKING POWDER [CORN STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], PALM OIL, SEMOLINA [WHEAT], SUGAR, DOUGH CONDITIONER [DATEM, WHEAT GLUTEN, SUGAR, DEXTROSE, WHEAT FLOUR, MALTED BARLEY FLOUR, GUAR GUM, ACTIVE MALT FLOUR, CALCIUM PYROPHOSPHATE, ASCORBIC ACID, ENZYMEJ, SALT, PARMESAN AND ROMANO CHEESE BLEND [PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET}, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET}, POWDERED CELLULOSE {ANTI-CAKING}, SALTI, VITAL WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, OLIVE OIL, INACTIVE YEAST), GARLIC ALFREDO SAUCE (WATER, SEASONING (WHEY, PARMESAN AND CHEDDAR CHEESE POWDER (PARMESAN AND CHEDDAR CHEESE (PASTEURIZED MILK AND PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, WHEY, SALT, DISODIUM PHOSPHATE, SOYBEAN OIL, CITRIC ACID), CORN STARCH, SALT, NATURAL FLAVORS, GARLIC POWDER, SPICE, CITRIC ACID], GRANULATED GARLIC), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, DICED ARTICHOKES (ARTICHOKES, CITRIC ACID, ASCORBIC ACID), PROVOLONE CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE [ANTI-CAKING AGENT]), CONTAINS LESS THAN 2% OF BASIL, BREADCRUMBS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SUGAR, YEAST, SPICES, SOYBEAN OIL, DEHYDRATED PARSLEY), GRANULATED GARLIC, OREGANO, PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET], POWDERED CELLULOSE [ANTI-CAKING], SALT), SOYBEAN OIL TOPPING (SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL, NATURAL BUTTER FLAVOR, BETA CAROTENE [COLOR]).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ช
Protein
|
CHEESE
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Spinach Artichoke Dip Spinach, Artichokes, Mozzarella, Provolone, Fontina, Parmesan, Italian Seasoning Blend, And Creme Fraiche Sauce Rising Crust Pizza, Spinach Artichoke Dip based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spinach Artichoke Dip Spinach, Artichokes, Mozzarella, Provolone, Fontina, Parmesan, Italian Seasoning Blend, And Creme Fraiche Sauce Rising Crust Pizza, Spinach Artichoke Dip is a food product in the pizza category with a Blood Sugar Impact score of 53.8.
Spinach Artichoke Dip Spinach, Artichokes, Mozzarella, Provolone, Fontina, Parmesan, Italian Seasoning Blend, And Creme Fraiche Sauce Rising Crust Pizza, Spinach Artichoke Dip has a Blood Sugar Impact (BSI) score of 53.8. Lower scores indicate less impact on blood glucose levels.
Spinach Artichoke Dip Spinach, Artichokes, Mozzarella, Provolone, Fontina, Parmesan, Italian Seasoning Blend, And Creme Fraiche Sauce Rising Crust Pizza, Spinach Artichoke Dip contains 29.2g carbs, 2.1g sugars, 1.4g fiber, and 9.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spinach Artichoke Dip Spinach, Artichokes, Mozzarella, Provolone, Fontina, Parmesan, Italian Seasoning Blend, And Creme Fraiche Sauce Rising Crust Pizza, Spinach Artichoke Dip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spinach Artichoke Dip Spinach, Artichokes, Mozzarella, Provolone, Fontina, Parmesan, Italian Seasoning Blend, And Creme Fraiche Sauce Rising Crust Pizza, Spinach Artichoke Dip compares to similar foods. You can also explore other foods in the pizza category for alternatives.