Blood Sugar Impact of Beef Street Korean Inspired Taco Kit
This food has a moderate impact on blood sugar.
Key Nutrients
Per 136.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 9.0g |
| Fat | 6.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 136.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TORTILLA (WHEAT FLOUR, SOYBEAN OIL, LESS THAN 2% OF: SALT, SUGAR, MONO- AND DIGLYCERIDES, CORN STARCH, SODIUM BICARBONATE, CALCIUM PROPIONATE AND FUMARIC ACID [TO MAINTAIN FRESHNESS], SODIUM METABISULFITE, CELLULOSE, DICALCIUM PHOSPHATE, POTASSIUM SORBATE, SODIUM STEAROYL LACTYLATE, ENZYMES, DISTILLED MONOGLYCERIDES, WHEAT STARCH, SODIUM CHLORIDE, CALCIUM CARBONATE, TOCOPHEROLS), BEEF BULGOLGI (BEEF CLOD, WATER, SOY SAUCE [WATER, WHEAT, SOY, BEANS, SALT, SODIUM BENZOATE, LESS THAN 1/10 OF 1% AS A PERSERVATIVE] SUGAR, ONION POWDER, SESAME OIL, GINGER POWDER, GARLIC, BLACK PEPPER), KIMCHI (NAPA CABBAGE, RADISH, RED PEPPER, GARLIC, GINGER, SEA SALT, ONION, CANE SUGAR, WATER).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
BENZOATE*
SORBATE*
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
SORBATE*
|
Food Tags
These tags help categorize Beef Street Korean Inspired Taco Kit, Beef Street based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef Street Korean Inspired Taco Kit, Beef Street is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 20.2.
Beef Street Korean Inspired Taco Kit, Beef Street has a Blood Sugar Impact (BSI) score of 20.2. Lower scores indicate less impact on blood glucose levels.
Beef Street Korean Inspired Taco Kit, Beef Street contains 10.3g carbs, 2.2g sugars, 0.0g fiber, and 6.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef Street Korean Inspired Taco Kit, Beef Street into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef Street Korean Inspired Taco Kit, Beef Street compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.