Blood Sugar Impact of Char Siu Manapua Steamed Bun With Roast Sweet Pork Filling
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 104.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 12.0g |
| Fat | 0.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 104.0 MGg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH: FLOUR(BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) MALTED BARLEY FLOUR, FLOUR (BLEACHED' WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SHORTENING, BAKING POWDER, YEAST (VEGETABLE SORBITAN MONOSTEARATE' (E491), ASCORBIC ACID (E300), ARABIC GUM (E414), SALT. FILLING: PORUC ACID) SUGAR, FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, MALTED BARLEY FLOUR, TAPIOCA STARCH, MUSHROOM SOY SAUCE (WATER, SOYA BEANS, WHEAT FLOUR, WATER SALT, MUSHROOM, PRESERVATIVE (E202), SLT, MONOSODIUM GLUTAMATE, SESAME SEED OIL, COOKING WINE SUGAR, RICE, WHEAT, SALT, E150C), RED COLORING (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, SORBITOL, SUGAR, FD&C RED 40 (E129), MODIFIED FOOD STARCH, FD & C RED 3 (E127), FD & C YELLOW 5 (E102), SODIUM BENZOATE AND POTTASIUM SORBATE (PRESERVATIVES) CARRAGEENAN GUM, AGAR GUM, CITRIC ACID), BLACK PEPPER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
๐จ
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Char Siu Manapua Steamed Bun With Roast Sweet Pork Filling, Char Siu Manapua based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Char Siu Manapua Steamed Bun With Roast Sweet Pork Filling, Char Siu Manapua is a food product in the other deli category with a Blood Sugar Impact score of 0.0.
Char Siu Manapua Steamed Bun With Roast Sweet Pork Filling, Char Siu Manapua has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Char Siu Manapua Steamed Bun With Roast Sweet Pork Filling, Char Siu Manapua contains 0.0g carbs, 4.8g sugars, 1.0g fiber, and 11.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Char Siu Manapua Steamed Bun With Roast Sweet Pork Filling, Char Siu Manapua into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Char Siu Manapua Steamed Bun With Roast Sweet Pork Filling, Char Siu Manapua compares to similar foods. You can also explore other foods in the other deli category for alternatives.