Blood Sugar Impact of White Velvet Sugar Cookie, White Velvet
White Velvet Sugar Cookie, White Velvet has a BSI score of 72.8, indicating substantial blood sugar impact. Contains 38.0g carbs, 29.0g sugar, 0.5g fiber, 6.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 128.0g servingWhite velvet sugar cookie, white velvet contains 38.0g of carbs, 29.0g of sugar, 6.0g of protein, 17.0g of fat, and 0.5g of fiber per 128.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 29.0g |
| Fiber | 0.5g |
| Protein | 6.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
White velvet sugar cookie, white velvet contains 29.7g of carbs, 22.7g of sugar, and 0.4g of fiber per 128.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 128.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE MILK, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), SUCROSE, CREAM, STABILIZER (DEXTROSE, NONFAT MILK, MONO AND DIGLYCERIDES OF FATTY ACIDS, CARBOXMETHYLCELLULOSE, LOCUST BEAN GUM, GUAR GUM, REDUCED MINERALS WHEY, NATURAL FLAVORS), SKIM MILK POWDER, DEXTROSE, IMITATION ALMOND EXTRACT (WATER, ALCOHOL (32%), BENZALDEYHYDE), SUGAR COOKIES, (MARGARINE (VEGETABLE OIL BLEND (PALM, SOYBEAN, AND PALM KERNEL OILS), WATER, SALT, DISTILLED MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), PEA PROTEIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN A PALMITATE, BETA CAROTENE (COLOR)), SUGAR, FLOUR, EGG, VANILLA, BAKING SODA, BAKING POWDER, SALT), SPRINKLES (SUGAR, CORN STARCH, HYDROGENATED PALM KERNEL OIL, SOY LECITHIN, GUM ARABIC, CONFECTIONER'S GLAZE AND FD&C COLORS (YELLOW #6 LAKE, YELLOE #5 DYE, YELLOW #5 LAKE, BLUE #1 LAKE, RED #40 LAKE, RED #3 DYE)
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
DYE*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
DYE*
|
Food Tags
These tags help categorize White Velvet Sugar Cookie, White Velvet based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White Velvet Sugar Cookie, White Velvet is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 72.8.
White Velvet Sugar Cookie, White Velvet has a Blood Sugar Impact (BSI) score of 72.8. Lower scores indicate less impact on blood glucose levels.
White Velvet Sugar Cookie, White Velvet contains 29.7g carbs, 22.7g sugars, 0.4g fiber, and 4.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White Velvet Sugar Cookie, White Velvet into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White Velvet Sugar Cookie, White Velvet compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.