Blood Sugar Impact of Chicken Power Bowl
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 411.1g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 68.0g |
| Sugars | 4.0g |
| Fiber | 6.2g |
| Protein | 38.0g |
| Fat | 18.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 411.07 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 57.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CILANTRO LIME RICE (WATER, WHITE RICE, SOYBEAN OIL, LIME JUICE, CILANTRO), MARINATED GRILLED CHICKEN (CHICKEN, SEASONINGS, SOYBEAN OIL, SPICY SALSA (WATER, TOMATO PASTE, DICED TOMATOES IN JUICE, SALT, SUGAR, SEASONINGS, ONION, JALAPEO, GREEN ONIONS, CILANTRO), BLACK BEANS (BLACK BEANS, WATER, ONIONS, GARLIC, JALAPEOS, SOYBEAN OIL, CILANTRO, PICKLED JALAPEO PEPPERS JALAPEO, WATER, VINEGAR, SALT, MALIC ACID, LACTIC ACID, CALCIUM CHLORIDE, SODIUM BENZOATE), SEASONINGS), CORN, RED ONION, JALAPEOS, RED PEPPER, GREEN PEPPER, SOUR CREAM (SKIM MILK, CREAM, STABILIZER), PEPPER JACK CHEESE (MONTEREY JACK CHEESE WITH JALAPEOS (CULTURED PASTEURIZED MILK, JALAPEOS, SALT, ENZYMES, POWDERED CELLULOSE)).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
VINEGAR
BENZOATE*
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
|
Food Tags
These tags help categorize Chicken Power Bowl, Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Power Bowl, Chicken is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Chicken Power Bowl, Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Chicken Power Bowl, Chicken contains 16.5g carbs, 1.0g sugars, 1.5g fiber, and 9.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Power Bowl, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Power Bowl, Chicken compares to similar foods. You can also explore other foods in the other deli category for alternatives.