Blood Sugar Impact of Lemon Bundt Cake
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 73.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 15.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 73.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE (CREME CAKE MIX [SUGAR. ENRICHED FLOUR BLEACHED {WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SOYBEAN OIL, MODIFIED CORN STARCH, 2% OR LESS OF WHEY, MONO- & DIGLYCERIDES, LEAVENING {BAKING SODA, SODIUM ALUMINIUM PHOSPHATE}, VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, MILK, GUAR GUM, XANTHAN GUM, POLYSORBATE 60, NATURAL & ARTIFICIAL FLAVOR, SOY FLOUR, EGG}, SOYBEAN OIL, EGGS, SOUR CREAM [CULTURED CREAM], WATER, LEMON FLAVOR [ETHYL ALCOHOL, WATER, CITRIC ACID, NATURAL FLAVOR], LEMON RAPPE [LEMON PEEL, SUGAR, WATER, NATURAL LEMON FLAVOR, CITRIC ACID {ACIDULANT}, POTASSIUM SORBATE {PRESERVATIVE}, BETA CAROTENE], ALL NATURAL COLOR [GLYCERIN, TURMERIC]), ICING (VANILLA WRAP ICING [SUGAR, WATER, CORN SYRUP, AGAR, POTASSIUM SORBATE, ARTIFICIAL COLOR, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, MONO- & DIGLYCERIDES, LOCUST BEAN GUM], CREAM CHEESE ICING [SUGAR, MARGARINE {PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE , CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA-CAROTENE, VITAMIN A, WHEY}, CREAM CHEESE {MILK, CHEESE CULTURE, SALT, CAROB BEAN GUM, ENZYMES}, CORN SYRUP, WATER, MILK, CORNSTARCH, 2% OR LESS OF: ARTIFICIAL FLAVOR, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, LEMON JUICE SOLIDS, LEMON OIL, POLYSORBATE 60, POTASSIUM SORBATE, SOY LECITHIN, VITAMIN D]), PAN GREASE OIL (SOYBEAN OIL), PETROLATUM, 2% OR LESS OF SUNFLOWER LECITHIN, MONO- & DIGLYCERIDES, BHT [ANTIOXIDANT]).
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Lemon Bundt Cake, Lemon Bundt based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Bundt Cake, Lemon Bundt is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 81.6.
Lemon Bundt Cake, Lemon Bundt has a Blood Sugar Impact (BSI) score of 81.6. Lower scores indicate less impact on blood glucose levels.
Lemon Bundt Cake, Lemon Bundt contains 42.5g carbs, 27.4g sugars, 0.0g fiber, and 4.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Bundt Cake, Lemon Bundt into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Bundt Cake, Lemon Bundt compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.