Blood Sugar Impact of Sweet Italian Plant Based Sliced Sausage, Sweet Italian
SWEET ITALIAN PLANT-BASED SLICED SAUSAGE, SWEET ITALIAN has a BSI score of 20.6, indicating moderate blood sugar impact. Contains 12.0g carbs, 1.0g sugar, 1.0g fiber, 7.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 55.0g servingSweet italian plant-based sliced sausage, sweet italian contains 12.0g of carbs, 1.0g of sugar, 7.0g of protein, 15.0g of fat, and 1.0g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Sweet italian plant-based sliced sausage, sweet italian contains 21.8g of carbs, 1.8g of sugar, and 1.8g of fiber per 55.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 55.0 GRMg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ARTICHOKES, PEA PROTEIN, COOKED QUINOA (WATER, QUINDA), SPINACH, WATER, BROWN RICE, RICE FLOUR, HIGH-OLEIC SUNFLOWER OIL, CHICKPEA FLOUR, POTATO STARCH, ORGANIC YEAST, LEMON JUICE, SALT, MUSHROOM POWDER, SPICES.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
🌿
Natural
|
SALT
|
|
💪
Protein
|
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Sweet Italian Plant Based Sliced Sausage, Sweet Italian based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Italian Plant Based Sliced Sausage, Sweet Italian is a food product in the vegetarian frozen meats category with a Blood Sugar Impact score of 20.6.
Sweet Italian Plant Based Sliced Sausage, Sweet Italian has a Blood Sugar Impact (BSI) score of 20.6. Lower scores indicate less impact on blood glucose levels.
Sweet Italian Plant Based Sliced Sausage, Sweet Italian contains 21.8g carbs, 1.8g sugars, 1.8g fiber, and 12.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Italian Plant Based Sliced Sausage, Sweet Italian into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Italian Plant Based Sliced Sausage, Sweet Italian compares to similar foods. You can also explore other foods in the vegetarian frozen meats category for alternatives.