Blood Sugar Impact of Smoked Cheddar Plant Based Cheeze Sausages, Smoked Cheddar
SMOKED CHEDDAR PLANT-BASED CHEEZE SAUSAGES, SMOKED CHEDDAR has a BSI score of 11.4, indicating low blood sugar impact. Contains 7.0g carbs, 1.0g fiber, 16.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 90.0g servingSmoked cheddar plant-based cheeze sausages, smoked cheddar contains 7.0g of carbs, 0.0g of sugar, 16.0g of protein, 8.0g of fat, and 1.0g of fiber per 90.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 16.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Smoked cheddar plant-based cheeze sausages, smoked cheddar contains 7.8g of carbs, 0.0g of sugar, and 1.1g of fiber per 90.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 90.0 GRMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT GLUTEN, CORN OIL, CHEDDAR STYLE VEGAN CHEEZE (WATER, VEGETABLE OIL [COCONUT AND/OR PALM], MODIFIED FOOD STARCH, MALTODEXTRIN, SALT, NATURAL FLAVORS, FABA BEAN PROTEIN, SODIUM ALGINATE, SODIUM CITRATE, KONJAC GUM, XANTHAN GUM, POTASSIUM SALT, ANNATTO COLOR, PAPRIKA EXTRACT COLOR), SOY PROTEIN ISOLATE, GREAT NORTHERN BEANS, SOY PROTEIN CONCENTRATE, MALTODEXTRIN. CONTAINS 2% OR LESS OF METHYLCELLULOSE, SALT, FRUIT JUICE FOR COLOR, YEAST EXTRACT, NATURAL FLAVORS, SUGAR, CARRAGEENAN, XANTHAN GUM, ONION POWDER, GARLIC POWDER, TURMERIC EXTRACT COLOR, PAPRIKA EXTRACT COLOR, LACTIC ACID.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
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🎨
Artificial Coloring
|
COLOR*
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🔄
Emulsifier
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GUM*
|
|
🫧
Fat
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OIL*
|
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⬜
Filler
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MALTODEXTRIN
GUM*
STARCH*
|
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🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
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🥖
Refined Carb
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MALTODEXTRIN
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|
💦
Refined Fat
|
OIL*
|
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🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Smoked Cheddar Plant Based Cheeze Sausages, Smoked Cheddar based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Smoked Cheddar Plant Based Cheeze Sausages, Smoked Cheddar is a food product in the vegetarian frozen meats category with a Blood Sugar Impact score of 11.4.
Smoked Cheddar Plant Based Cheeze Sausages, Smoked Cheddar has a Blood Sugar Impact (BSI) score of 11.4. Lower scores indicate less impact on blood glucose levels.
Smoked Cheddar Plant Based Cheeze Sausages, Smoked Cheddar contains 7.8g carbs, 0.0g sugars, 1.1g fiber, and 17.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Smoked Cheddar Plant Based Cheeze Sausages, Smoked Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Smoked Cheddar Plant Based Cheeze Sausages, Smoked Cheddar compares to similar foods. You can also explore other foods in the vegetarian frozen meats category for alternatives.