Blood Sugar Impact of Mini Donuts Caramel Crunch
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 46.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 46.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, IRON, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, ASCORBIC ACID), WATER, SUGAR, VEGETABLE SHORTENING (PALM OIL, MODIFIED PALM OIL, HYDROGENATED VEGETABLE OIL, HYDROGENATED MODIFIED PALM OIL, HYDROGENATED PALM KERNEL OIL, DIMETHYLPOLYSILOXANE), DEXTROSE, VEGETABLE OILS, GLUCOSE, MODIFIED MILK INGREDIENTS, LEAVENING (YEAST, BAKING POWDER) SALT, SOY FLOUR, EMULSIFIERS (MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, POLYSORBATE 80, XANTHAN GUM, GELLAN GUM), WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVE (POTASSIUM SORBATE, CALCIUM PROPIONATE, SODIUM PROPIONATE), GLUCOSE - FRUCTOSE, DOUGH CONDITIONER (SODIUM STEAROYL-2-LACTYLATE), DRY WHOLE EGGS, MILK INGREDIENTS, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, SOYA PROTEIN ISOLATE, GLUCOSE SYRUP, NATURAL AND ARTIFICIAL COLORS (FD & C YELLOW # 5), HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, PECTIN, DISODIUM PHOSPHATE, SOY LECITHIN, MODIFIED CORN SYRUP, GLYCERIN, BROWN SUGAR, MODIFIED CELLULOSE, GLUCONO DELTA LACTONE, SODIUM ACID SULFATE, TITANIUM DIOXIDE, ENRICHED WHEAT FLOUR, INVERT SUGAR, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
SYRUP*
|
|
๐
Animal Product
|
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
|
|
๐
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
๐ฟ
Natural
|
MILK
SALT
|
|
๐งช
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Mini Donuts Caramel Crunch based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mini Donuts Caramel Crunch is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 46.3.
Mini Donuts Caramel Crunch has a Blood Sugar Impact (BSI) score of 46.3. Lower scores indicate less impact on blood glucose levels.
Mini Donuts Caramel Crunch contains 52.2g carbs, 21.7g sugars, 0.0g fiber, and 4.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mini Donuts Caramel Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mini Donuts Caramel Crunch compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.