Blood Sugar Impact of Chipotle Seasoned Chicken Instant Pot, Chipotle Seasoned Chicken
Chipotle Seasoned Chicken Instant Pot, Chipotle Seasoned Chicken has a BSI score of 23.2, indicating moderate blood sugar impact. Contains 13.0g carbs, 6.0g sugar, 1.0g fiber, 16.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 140.0g servingChipotle seasoned chicken instant pot, chipotle seasoned chicken contains 13.0g of carbs, 6.0g of sugar, 16.0g of protein, 11.0g of fat, and 1.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 16.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Chipotle seasoned chicken instant pot, chipotle seasoned chicken contains 9.3g of carbs, 4.3g of sugar, and 0.7g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 GRMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS, SKINLESS CHICKEN THIGHS RUBBED WITH: SEASONING [SPICE, SALT, ONION POWDER, MALTODEXTRIN [FROM CORN], SMOKED PAPRIKA, GARLIC POWDER, DEHYDRATED GARLIC, NATURAL FLAVOR, MALTODEXTRIN [FROM POTATO], ONION JUICE CONCENTRATE, GUM ARABIC, LEMON JUICE CONCENTRATE, YEAST EXTRACT, CHIPOTLE CHILI PEPPER, SMOKE FLAVORING], VINEGAR, NATURAL FLAVORING. SAUCE POUCH: WATER, TOMATO PASTE, APPLE CIDER VINEGAR, BROWN SUGAR, SOYBEAN OIL, GUAJILLO PEPPER, SALT, CHILI PEPPER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: GARLIC POWDER, MALTODEXTRIN, DEXTROSE, SPICES, CHICKEN BROTH [CONTAINS SALT, FLAVORINGS], ONION POWDER, XANTHAN GUM, NATURAL FLAVORS, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chipotle Seasoned Chicken Instant Pot, Chipotle Seasoned Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chipotle Seasoned Chicken Instant Pot, Chipotle Seasoned Chicken is a food product in the poultry, chicken & turkey category with a Blood Sugar Impact score of 23.2.
Chipotle Seasoned Chicken Instant Pot, Chipotle Seasoned Chicken has a Blood Sugar Impact (BSI) score of 23.2. Lower scores indicate less impact on blood glucose levels.
Chipotle Seasoned Chicken Instant Pot, Chipotle Seasoned Chicken contains 9.3g carbs, 4.3g sugars, 0.7g fiber, and 11.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chipotle Seasoned Chicken Instant Pot, Chipotle Seasoned Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chipotle Seasoned Chicken Instant Pot, Chipotle Seasoned Chicken compares to similar foods. You can also explore other foods in the poultry, chicken & turkey category for alternatives.