Blood Sugar Impact of Breaded Spicy Chicken Breast Tenders With Rib Meat

This food has a moderate impact on blood sugar.

Frozen Appetizers & Hors D'oeuvres Fair Market, Inc. Branded
BSI: 21 - Moderate Impact
g

Key Nutrients

Per 100.0g serving
Nutrient Amount
per serving
Carbs 14.0g
Sugars 0.0g
Fiber 3.0g
Protein 13.0g
Fat 8.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 100.0 GRMg

Calories 170

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.0mg 15%
Sodium 300.0mg 13%
Total Carbohydrates 14.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 0.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 21.0mg 2%
Iron 1.0mg 6%
Potassium 238.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SODIUM PHOSPHATE. BREADED WITH: WHOLE WHEAT FLOUR, SUGAR, DEXTROSE, SALT, MALTODEXTRIN, HOT SAUCE (CAYENNE PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER), SPICE, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), WHEAT FLOUR, GARLIC POWDER, ONION POWDER, YEAST, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA. BATTERED WITH: WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, BUTTERMILK SOLIDS (BUTTERMILK POWDER, WHEY SOLIDS, NONFAT DRY MILK), SALT, YELLOW CORN FLOUR, DEXTROSE, CITRIC ACID, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), XANTHAN GUM. PREDUSTED WITH: WHOLE WHEAT FLOUR, MODIFIED POTATO STARCH, SALT, SOYBEAN OIL. BREADING IS SET IN VEGETABLE OIL.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 2% DV
Iron 6% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
43
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID VINEGAR
๐Ÿญ Added Sugar
DEXTROSE SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CREAM MILK
๐ŸŒพ Complex Carb
WHOLE WHEAT FLOUR
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฑ Minimally Processed
WHOLE WHEAT FLOUR
๐ŸŒฟ Natural
CREAM MILK SALT
๐Ÿงช Preservative
CITRIC ACID VINEGAR
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CREAM MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Breaded Spicy Chicken Breast Tenders With Rib Meat, Breaded based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŒพ Complex Carb
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฑ Minimally Processed
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Fair Market, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2553806

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