Pasta/Noodles

Blood Sugar Impact of Wg Four Cheese Tortellini

Wg Four Cheese Tortellini
35

Wg Four Cheese Tortellini has a BSI score of 35.3, indicating significant blood sugar impact. Contains 20.0g carbs, 1.0g sugar, 2.0g fiber, 6.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 63.6g serving

Wg four cheese tortellini contains 20.0g of carbs, 1.0g of sugar, 6.0g of protein, 1.5g of fat, and 2.0g of fiber per 63.6g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 20.0g
Sugars 1.0g
Fiber 2.0g
Protein 6.0g
Fat 1.5g

Estimated Blood Sugar Response

BSI Score:
35

Wg four cheese tortellini contains 31.5g of carbs, 1.6g of sugar, and 3.1g of fiber per 63.56 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 63.56 GRMg

Calories 120

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.7mg 7%
Sodium 139.8mg 6%
Total Carbohydrates 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 35.0mg 3%
Iron 2.0mg 11%
Potassium 111.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE WHEAT FLOUR, DURUM WHEAT SEMOLINA (NIACIN, FERROUSSULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RICOTTA CHEESE(PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, STABILIZERS[CARRAGEENAN, XANTHAN GUM]), SEASONED CRACKER MEAL (ENRICHED WHEAT FLOUR[NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] SALT), PASTEURIZED WHOLE EGGS, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SODIUM CASEINATE, TURMERIC (COLOR), ENRICHED SEMOLINA FLOUR(SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WHEY PROTEIN CONCENTRATE, PARMESAN AND ROMANO CHEESECONCENTRATE ([GRANULAR CHEESE, PARMESAN CHEESE, AND ROMANO CHEESE{PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, NATURAL FLAVOR, CITRICACID], WATER, SALT, WHEY, MODIFIED CORN STARCH, CULTURED BUTTERMILK, NATURALFLAVOR, CALCIUM OR SODIUM CASEINATE, ONION POWDER, GARLIC POWDER), NATURALDAIRY FLAVORS, SPICES, GARLIC POWDER.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 6% DV
Iron 18% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
🌾 Complex Carb
WHOLE WHEAT FLOUR
🔄 Emulsifier
GUM*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🌱 Minimally Processed
WHOLE WHEAT FLOUR
🌿 Natural
CHEESE CREAM MILK SALT
🧪 Preservative
VINEGAR
💪 Protein
CHEESE CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Wg Four Cheese Tortellini based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🌾 Complex Carb
🔄 Emulsifier
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🌱 Minimally Processed
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tasty Rbands
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2559568

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management