Blood Sugar Impact of Meat Lovers Baked Ziti Pasta Topped With Pepperoni, Italian Sausage, Ground Beef And Pork In A Zesty Tomato Sauce With Mozzarella Cheese
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 219.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 219.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED MACARONI PRODUCT (WATER, SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES, COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, SUGAR, GARLIC POWDER, SPICE EXTRACTS), PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, NONFAT MILK, FLAVORS), TOMATO JUICE, PEPPERONI (PORK, BEEF, SALT, 2% OR LESS OF SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID [TO PROTECT FLAVOR]), COOKED BEEF, COOKED PORK, ONIONS, 2% OR LESS OF PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES), ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), RENDERED BEEF FAT, MODIFIED CORNSTARCH, SUGAR, SALT, GARLIC PUREE, POTASSIUM CHLORIDE, SPICES, MOLASSES, BLEACHED WHEAT FLOUR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), AUTOLYZED YEAST EXTRACT, MONO- AND DIGLYCERIDES, DEXTROSE, CITRIC ACID, CALCIUM CHLORIDE, SOYBEAN OIL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Meat Lovers Baked Ziti Pasta Topped With Pepperoni, Italian Sausage, Ground Beef And Pork In A Zesty Tomato Sauce With Mozzarella Cheese, Meat Lovers based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meat Lovers Baked Ziti Pasta Topped With Pepperoni, Italian Sausage, Ground Beef And Pork In A Zesty Tomato Sauce With Mozzarella Cheese, Meat Lovers is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 42.9.
Meat Lovers Baked Ziti Pasta Topped With Pepperoni, Italian Sausage, Ground Beef And Pork In A Zesty Tomato Sauce With Mozzarella Cheese, Meat Lovers has a Blood Sugar Impact (BSI) score of 42.9. Lower scores indicate less impact on blood glucose levels.
Meat Lovers Baked Ziti Pasta Topped With Pepperoni, Italian Sausage, Ground Beef And Pork In A Zesty Tomato Sauce With Mozzarella Cheese, Meat Lovers contains 11.0g carbs, 2.3g sugars, 0.9g fiber, and 6.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meat Lovers Baked Ziti Pasta Topped With Pepperoni, Italian Sausage, Ground Beef And Pork In A Zesty Tomato Sauce With Mozzarella Cheese, Meat Lovers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meat Lovers Baked Ziti Pasta Topped With Pepperoni, Italian Sausage, Ground Beef And Pork In A Zesty Tomato Sauce With Mozzarella Cheese, Meat Lovers compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.