Blood Sugar Impact of Combination Pizza Snack Rolls

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Pizza Safeway, Inc. Branded
BSI: 62 - High Impact
g

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 28.0g
Sugars 2.0g
Fiber 1.0g
Protein 6.0g
Fat 8.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 85.0 GRMg

Calories 200

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%
Sodium 369.8mg 16%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 40.0mg 3%
Iron 1.9mg 11%
Potassium 140.3mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MAY ALSO CONTAIN MALTED BARLEY), WATER, COOKED PIZZA TOPPING (SAUSAGE MADE WITH PORK AND CHICKEN [PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SEASONING {SPICES, CORN SYRUP SOLIDS, SALT, DRY GARLIC, CHILI PEPPER, CARAMEL COLOR}, CARAMEL COLOR], WATER, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR]), TOMATO PASTE, IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, CASEIN [MILK PROTEIN], MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CORN STARCH, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, SALT, SODIUM CITRATE, LACTIC ACID, SORBIC ACID [PRESERVATIVE], TITANIUM DIOXIDE), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORINGS, SODIUM NITRITE, BHA, BHT, CITRIC ACID, MAY ALSO CONTAIN SODIUM ASCORBATE, SPICES), LESS THAN 2 % OF: CANE SUGAR, SEASONING (SUGAR, PARMESAN CHEESE POWDER [PARMESAN CHEESE {MILK, SALT, CHEESE CULTURES, ENZYMES}, WHEY, NATURAL FLAVOR, DISODIUM PHOSPHATE, LACTIC ACID], SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC, BEET POWDER [COLOR], HYDROLYZED SOY PROTEIN), MODIFIED CORN STARCH, SALT, DRIED WHEY (MILK), FLAVORING (NATURAL FLAVORS, WATER, SEA SALT), SODIUM BICARBONATE, METHYLCELLULOSE. PAR-FRIED IN SOYBEAN OIL.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 5% DV
Iron 12% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
74
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID LACTIC ACID
๐Ÿญ Added Sugar
DEXTROSE SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE MILK SALT SEA SALT
๐Ÿงช Preservative
CITRIC ACID LACTIC ACID PRESERVATIVE*
๐Ÿ’ช Protein
CHEESE MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Combination Pizza Snack Rolls, Combination based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2572948

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management