Blood Sugar Impact of Lasagna With Meat Sauce Freshly Made Lasagna Layered With A Rich Tomato Meat Sauce And Topped With Real Mozzarella Cheese
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 246.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 5.0g |
| Fiber | 3.9g |
| Protein | 17.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 246.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEAT SAUCE (WATER, TOMATO PASTE, COOKED ITALIAN SAUSAGE [PORK, WATER, SALT, SPICE, CORN SYRUP, DEXTROSE, FLAVORING], COTTAGE CHEESE [CULTURED SKIM MILK, ENZYMES], SEASONED COOKED BEEF AND PORK [BEEF, PORK, SEASONING {FLAVORINGS, SALT, SPICES, DEXTROSE}, TOMATO PASTE, SALT, SOYBEAN OIL], SUGAR, CONTAINS 2% OR LESS OF: ONIONS, MODIFIED CORN STARCH, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], GARLIC, SALT, CANOLA OIL, SPICE), COOKED ENRICHED PASTA (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRIED EGG WHITES), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Lasagna With Meat Sauce Freshly Made Lasagna Layered With A Rich Tomato Meat Sauce And Topped With Real Mozzarella Cheese, Lasagna With Meat Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lasagna With Meat Sauce Freshly Made Lasagna Layered With A Rich Tomato Meat Sauce And Topped With Real Mozzarella Cheese, Lasagna With Meat Sauce is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 68.8.
Lasagna With Meat Sauce Freshly Made Lasagna Layered With A Rich Tomato Meat Sauce And Topped With Real Mozzarella Cheese, Lasagna With Meat Sauce has a Blood Sugar Impact (BSI) score of 68.8. Lower scores indicate less impact on blood glucose levels.
Lasagna With Meat Sauce Freshly Made Lasagna Layered With A Rich Tomato Meat Sauce And Topped With Real Mozzarella Cheese, Lasagna With Meat Sauce contains 15.9g carbs, 2.0g sugars, 1.6g fiber, and 6.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lasagna With Meat Sauce Freshly Made Lasagna Layered With A Rich Tomato Meat Sauce And Topped With Real Mozzarella Cheese, Lasagna With Meat Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lasagna With Meat Sauce Freshly Made Lasagna Layered With A Rich Tomato Meat Sauce And Topped With Real Mozzarella Cheese, Lasagna With Meat Sauce compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.