BSI: 35 - High Impact

Blood Sugar Impact of Chicken Marsala & Roasted Redskin Potatoes Grilled White Meat Chicken With Roasted Redskin Potatoes, Baby Bella Mushrooms And Skinny Green Beans In A Savory Marsala Wine Sauce

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Conagra Frozen Foods Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 255.0g serving
Nutrient Amount
per serving
Carbs 21.0g
Sugars 6.0g
Fiber 3.1g
Protein 14.0g
Fat 8.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 255.0 GRMg

Calories 219

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.5g 17%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.9mg 15%
Sodium 821.1mg 36%
Total Carbohydrates 21.0g 8%
Dietary Fiber 3.1g 11%
Total Sugars 6.0g

* 11.9g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 30.6mg 2%
Iron 0.7mg 4%
Potassium 489.6mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUCE (MARSALA WINE, WATER, CREAM, MUSHROOMS, ONIONS, BUTTER [CREAM, SALT], CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], SOYBEAN OIL, RICE STARCH, LESS THAN 2% OF: GARLIC, SPICES, SALT, CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, FLAVORINGS], MOLASSES, CHARDONNAY WINE, CANOLA OIL), ROASTED REDSKIN POTATOES (REDSKIN POTATOES, CANOLA OIL, OLIVE OIL, CITRIC ACID*, DEXTROSE), SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: NATURAL FLAVORINGS, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, SALT, POTATO STARCH), VEGETABLES (BABY PORTABELLA MUSHROOMS, GREEN BEANS).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
38
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM SALT
💪 Protein
CREAM
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken Marsala & Roasted Redskin Potatoes Grilled White Meat Chicken With Roasted Redskin Potatoes, Baby Bella Mushrooms And Skinny Green Beans In A Savory Marsala Wine Sauce, Chicken Marsala & Roasted Redskin Potatoes based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
💪 Protein
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Frozen Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2573904

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management