Blood Sugar Impact of Chocolatey Cereal Flavor Macros Bars
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 50.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 1.0g |
| Fiber | 4.0g |
| Protein | 15.0g |
| Fat | 7.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH), ALLULOSE, SUGAR FREE DARK CHOCOLATE COATING (CHOCOLATE LIQUOR, ERYTHRITOL, CHICORY ROOT FIBER, COCOA BUTTER, SOY LECITHIN, VANILLA, STEVIA LEAF EXTRACT), CHOCOLATE LAYER (ALLULOSE, CHICORY ROOT FIBER, COCONUT OIL, WATER, COCOA [PROCESSED WITH ALKALI], CREAM POWDER [PASTEURIZED SWEET CREAM, SKIM MILK SOLIDS, SODIUM CASEINATE, SOY LECITHIN], GUM ARABIC, LOCUST BEAN GUM, NATURAL FLAVOR, SOY LECITHIN, XANTHAN GUM), SOY PROTEIN ISOLATE, GLYCERIN, CHOCOLATE DROPS (CHOCOLATE LIQUOR, SOLUBLE CORN FIBER, ERYTHRITOL, SUNFLOWER LECITHIN, STEVIA LEAF EXTRACT, NATURAL FLAVOR), CORN MALTODEXTRIN, GUM ARABIC, CHOCOLATE POWDER (NATURAL COCOA POWDER, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), ORGANIC COCONUT OIL, NATURAL FLAVORS; LESS THAN 2% OF: CHOCOLATE LIQUOR, SALT, AND STEVIA LEAF EXTRACT. VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID [VIT. C], MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B3], ZINC OXIDE, CALCIUM PANTOTHENATE [VIT. B5], FERROUS FUMARATE [IRON], PYRIDOXINE HYDROCHLORIDE [VIT. B6], VITAMIN A PALMITATE, RIBOFLAVIN [VIT. B2], THIAMINE MONONITRATE [VIT. BI], FOLIC ACID [VIT. B9], CHROMIUM CHLORIDE, BIOTIN [VIT. B7], SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN B12).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
โฌ๏ธ
Low Calorie
|
ALLULOSE
STEVIA
|
|
๐
Low Digestibility
|
ERYTHRITOL
|
|
๐ฟ
Natural
|
CREAM
MILK
SALT
|
|
๐ฟ
Natural Sweetener
|
ALLULOSE
STEVIA
|
|
๐ญ
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
๐ช
Protein
|
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐งช
Sugar Alcohol
|
ERYTHRITOL
|
Food Tags
These tags help categorize Chocolatey Cereal Flavor Macros Bars, Chocolatey Cereal based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolatey Cereal Flavor Macros Bars, Chocolatey Cereal is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 34.9.
Chocolatey Cereal Flavor Macros Bars, Chocolatey Cereal has a Blood Sugar Impact (BSI) score of 34.9. Lower scores indicate less impact on blood glucose levels.
Chocolatey Cereal Flavor Macros Bars, Chocolatey Cereal contains 46.0g carbs, 2.0g sugars, 8.0g fiber, and 30.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolatey Cereal Flavor Macros Bars, Chocolatey Cereal into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolatey Cereal Flavor Macros Bars, Chocolatey Cereal compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.