Blood Sugar Impact of Kung Pao Shrimp
This food has a moderate impact on blood sugar.
Key Nutrients
Per 227.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 5.0g |
| Fiber | 5.9g |
| Protein | 16.0g |
| Fat | 12.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED BELL PEPPER, GREEN BELL PEPPER, WHITE ONIONS, THAI PEPPER, SHRIMP, WATER, SALT, SODIUM TRYPOLXPHOSPHATE (TO RETAIN MOISTURE), WATER, SOY SAUCE (WATER, SALT, SOYBEANS, SUGAR, WHEAT FLOUR, SODIUM BENZONATE ADDED AS PRESERVATIVE, DISODIUM 5'-INSOINATE AND DISODIUM 5' GUANYLATE AS FLAVOR ENHANCERS), BROWN SUGAR (SUGAR, INVERT SUGAR AND CANE MOLASSES), RICE VINEGAR (RICE VINEGAR, INVERT SUGAR, SALT, DILUTED WITH WATER TO 4% ACIDITY), GINGER PASTE (FRESH GINGER ROOT, WATER, CITRIC ACID, POTASSIUM SORBATE), RED WINE VINEGAR (RED WINE VINEGAR (DILUTED WITH WATER TO 6% ACIDITY), POTASSIUM METABISULFATE (USED AS A PRESERVATIVE), GARLIC, CHILE DE ARBOL, SALT (SALT, YELLOW PRUSSIATE OF SODA), BLACK PEPPER, XANATHAN GUM, POTASSIUM SORBATE AND SODIUM BENZONATE, PEANUTS
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Emulsifier
|
GUM*
|
|
โฌ
Filler
|
GUM*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Kung Pao Shrimp based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kung Pao Shrimp is a food product in the frozen fish & seafood category with a Blood Sugar Impact score of 13.9.
Kung Pao Shrimp has a Blood Sugar Impact (BSI) score of 13.9. Lower scores indicate less impact on blood glucose levels.
Kung Pao Shrimp contains 9.7g carbs, 2.2g sugars, 2.6g fiber, and 7.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kung Pao Shrimp into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kung Pao Shrimp compares to similar foods. You can also explore other foods in the frozen fish & seafood category for alternatives.