Blood Sugar Impact of 5 In Chocolate Mousse Cake, Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 84.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 30.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 23.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 84.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE CAKE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCOA PROCESSED WITH ALKALI, FOOD STARCH-MODIFIED, SOYBEAN OIL, CONTAINS 2% OR LESS OF: CARAMEL COLOR, EGGS, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE], MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, RED 40, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEY.), WATER, SOYBEAN OIL, EGGS, FROSTING (WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, DEXTROSE, SODIUM CASEINATE, CONTAINS LESS THAN 20% OF THE FOLLOWING: CITRIC ACID, POLYSORBATE 80, SALT, XANTHAN GUM, POLYSORBATE 60, CARBOHYDRATE GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM SORBATE, MONO AND DIGLYCERIDES), CONFECTIONER'S SUGAR (SUGAR, CORNSTARCH), CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA), TOPPING (SKIM MILK, HYDROGENATED COCONUT AND PALM KERNEL OIL, WATER, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 80, POLYSORBATE 60, CARRAGEENAN, SOY LECITHIN, SODIUM HEXAMETAPHOSPHATE COLORED WITH ANNATTO), VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ AND CITRIC ACID ADDED TO HELP PRESERVE FRESHNESS), DARK CHOCOLATE SHAVINGS (SUGAR, CHOCOLATE LIQUEUR, COCOA BUTTER, BUTTER OIL [MILK], EMULSIFIER: SOY LECITHIN, NATURAL VANILLA), FUDGE BASE (NATURAL & DUTCH PROCESS COCOAS, FULLY & NON HYDROGENATED VEGETABLE OIL, CORN SYRUP SOLIDS, LECITHIN, NATURAL & ARTIFICIAL FLAVOR, CHOCOLATE LIQUOR, SALT), CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
๐
Animal Product
|
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
RED 40*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
MILK
SALT
|
|
๐งช
Preservative
|
SORBATE*
|
|
๐ช
Protein
|
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize 5 In Chocolate Mousse Cake, Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
5 In Chocolate Mousse Cake, Chocolate is a food product in the other frozen desserts category with a Blood Sugar Impact score of 100.0.
5 In Chocolate Mousse Cake, Chocolate has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
5 In Chocolate Mousse Cake, Chocolate contains 57.1g carbs, 35.7g sugars, 1.2g fiber, and 3.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 5 In Chocolate Mousse Cake, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 5 In Chocolate Mousse Cake, Chocolate compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.