Blood Sugar Impact of Chicken Flavor Noodle Soup Mix, Chicken
Chicken Flavor Noodle Soup Mix, Chicken has a BSI score of 23.0, indicating moderate blood sugar impact. Contains 12.0g carbs, 1.0g sugar, 3.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 20.0g servingChicken flavor noodle soup mix, chicken contains 12.0g of carbs, 1.0g of sugar, 3.0g of protein, 1.5g of fat, and 0.0g of fiber per 20.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Chicken flavor noodle soup mix, chicken contains 60.0g of carbs, 5.0g of sugar, and 0.0g of fiber per 20.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 20.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED EGG NOODLES [WHEAT FLOUR, DURUM FLOUR, EGG, NIACIN , FERROUS SULFATE(IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTODEXTRIN, SALT, COM SYRUP SOLIDS, CHICKEN POWDER, MONOSODIUM GLUTAMATE, CHICKEN FAT, HYDROLYZED SOY PROTEIN, CHICKEN WHITE MEAT, CORN STARCH, SILICON DIOXIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, PARSLEY, CHICKEN BROTH, YEAST EXTRACT, NATURAL FLAVOR, TURMERIC (FOR COLOR), HYDROLYZED COM PROTEIN, HYDROLYZED WHEAT PROTEIN
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
EGG
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken Flavor Noodle Soup Mix, Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Flavor Noodle Soup Mix, Chicken is a food product in the puddings & custards category with a Blood Sugar Impact score of 23.0.
Chicken Flavor Noodle Soup Mix, Chicken has a Blood Sugar Impact (BSI) score of 23.0. Lower scores indicate less impact on blood glucose levels.
Chicken Flavor Noodle Soup Mix, Chicken contains 60.0g carbs, 5.0g sugars, 0.0g fiber, and 15.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Flavor Noodle Soup Mix, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Flavor Noodle Soup Mix, Chicken compares to similar foods. You can also explore other foods in the puddings & custards category for alternatives.