Blood Sugar Impact of Sweet & Sour Chicken Sauce
Sweet & Sour Chicken Sauce has a BSI score of 24.0, indicating moderate blood sugar impact. Contains 12.0g carbs, 12.0g sugar per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 31.0g servingSweet & sour chicken sauce contains 12.0g of carbs, 12.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sweet & sour chicken sauce contains 38.7g of carbs, 38.7g of sugar, and 0.0g of fiber per 31.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 31.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DEXTROSE, SUGAR, PEACHES AND/OR APRICOTS (PRESERVED WITH SULFUR DIOXIDE), VINEGAR, SALT, GUAR GUM, PAPRIKA, XANTHAN GUM, NATURAL FLAVOR, GARLIC
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Sweet & Sour Chicken Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Creamy Garlic Butter Cooking Sauces, Creamy Garlic Butter
CAMPBELL SOUP COMPANY
Giant, Homestyle Cooking Sauce, Garlic And Herb, Garlic And Herb
AHOLD USA, INC.
Roland, Glaze Balsamic Vinegar Of Modena
AMERICAN ROLAND FOOD LLC
Tinga Cooking Sauce, Tinga
MEIJER, INC.
White Truffle Balsamic Glace, White Truffle
COLAVITA USA, LLC
California Honey Apple Vinegar, Honey Apple
CURATION FOODS, INC.
Iguana Gold, Golden Habanero Island Pepper Sauce
HALF MOON BAY TRADING COMPANY
Marsala Simmer Sauce, Marsala
VICTORIA FINE FOODS LLC
Apple Cider Vinegar With Honey & Turmeric, Honey & Turmeric
ACETIFICIO MARCELLO DENIGRIS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet & Sour Chicken Sauce is a food product in the other cooking sauces category with a Blood Sugar Impact score of 24.0.
Sweet & Sour Chicken Sauce has a Blood Sugar Impact (BSI) score of 24.0. Lower scores indicate less impact on blood glucose levels.
Sweet & Sour Chicken Sauce contains 38.7g carbs, 38.7g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet & Sour Chicken Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet & Sour Chicken Sauce compares to similar foods. You can also explore other foods in the other cooking sauces category for alternatives.