Blood Sugar Impact of Sugar Free Truffle Dark Chocolate, Truffle

This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.

Chocolate Russell Stover Candies Inc. Branded
BSI: 94 - High Impact
g

Key Nutrients

Per 32.0g serving
Nutrient Amount
per serving
Carbs 18.0g
Sugars 0.0g
Fiber 2.0g
Protein 2.0g
Fat 10.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 32.0 GRMg

Calories 130

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 9.9mg 0%
Total Carbohydrates 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 0.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 9.9mg 1%
Iron 2.0mg 11%
Potassium 177.9mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DARK CHOCOLATE {MALTITOL, CHOCOLATE (PROCESSED WITH ALKALI), COCOA BUTTER, MILK, FAT, SOY LECITHIN (EMULSIFIER), REBIANA (STEVIA EXTRACT) VANILLA, SALT}, MALTITOL SYRUP, BUTTER, NATURAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN (EMULSIFIER), SALT

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 3% DV
Iron 35% DV
Potassium 16% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
14
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
MILK
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โฌ‡๏ธ Low Calorie
STEVIA
๐ŸŒ Low Digestibility
MALTITOL
๐ŸŒฟ Natural
MILK SALT
๐ŸŒฟ Natural Sweetener
STEVIA
๐Ÿงช Preservative
PRESERVATIVE* SORBATE*
๐Ÿ’ช Protein
MILK
๐Ÿง‚ Seasoning
SALT
๐Ÿงช Sugar Alcohol
MALTITOL
๐Ÿ”ฌ Synthetic
PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Sugar Free Truffle Dark Chocolate, Truffle based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŒก๏ธ Flavor Additive
โฌ‡๏ธ Low Calorie
๐ŸŒ Low Digestibility
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural Sweetener
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿง‚ Seasoning
๐Ÿงช Sugar Alcohol
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Russell Stover Candies Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2598890

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management