Blood Sugar Impact of Bacon Mac 'N Cheese Pasta Spirals And Smokey Cheese Sauce, Topped With Mozzarella Cheese, Bacon, And Green Onion Mega Bowls, Bacon Mac 'N Cheese
Bacon Mac 'N Cheese Pasta Spirals And Smokey Cheese Sauce, Topped With Mozzarella Cheese, Bacon, And Green Onion Mega Bowls, Bacon Mac 'N Cheese has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 59.0g carbs, 5.0g sugar, 2.9g fiber, 17.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 368.0g servingBacon mac 'n cheese pasta spirals and smokey cheese sauce, topped with mozzarella cheese, bacon, and green onion mega bowls, bacon mac 'n cheese contains 59.0g of carbs, 5.0g of sugar, 17.0g of protein, 15.0g of fat, and 2.9g of fiber per 368.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 59.0g |
| Sugars | 5.0g |
| Fiber | 2.9g |
| Protein | 17.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Bacon mac 'n cheese pasta spirals and smokey cheese sauce, topped with mozzarella cheese, bacon, and green onion mega bowls, bacon mac 'n cheese contains 16.0g of carbs, 1.4g of sugar, and 0.8g of fiber per 368.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 368.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 51.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE SAUCE (WATER, PASTEURIZED PROCESSED CHEESE SPREAD [CHEDDAR AND COLBY CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SALT, CARRAGEENAN, CELLULOSE GUM], MODIFIED CORN STARCH, SOYBEAN OIL, NONFAT DRY MILK, SALT, SODIUM PHOSPHATES, XANTHAN GUM, CITRIC ACID, GUAR GUM, GROUND WHITE PEPPER, NATURAL SMOKE FLAVOR), COOKED ENRICHED CAVATAPPI PASTA (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, BROWN SUGAR, AND/OR SMOKE FLAVOR), GREEN ONIONS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Bacon Mac 'N Cheese Pasta Spirals And Smokey Cheese Sauce, Topped With Mozzarella Cheese, Bacon, And Green Onion Mega Bowls, Bacon Mac 'N Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bacon Mac 'N Cheese Pasta Spirals And Smokey Cheese Sauce, Topped With Mozzarella Cheese, Bacon, And Green Onion Mega Bowls, Bacon Mac 'N Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Bacon Mac 'N Cheese Pasta Spirals And Smokey Cheese Sauce, Topped With Mozzarella Cheese, Bacon, And Green Onion Mega Bowls, Bacon Mac 'N Cheese has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Bacon Mac 'N Cheese Pasta Spirals And Smokey Cheese Sauce, Topped With Mozzarella Cheese, Bacon, And Green Onion Mega Bowls, Bacon Mac 'N Cheese contains 16.0g carbs, 1.4g sugars, 0.8g fiber, and 4.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bacon Mac 'N Cheese Pasta Spirals And Smokey Cheese Sauce, Topped With Mozzarella Cheese, Bacon, And Green Onion Mega Bowls, Bacon Mac 'N Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bacon Mac 'N Cheese Pasta Spirals And Smokey Cheese Sauce, Topped With Mozzarella Cheese, Bacon, And Green Onion Mega Bowls, Bacon Mac 'N Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.