Blood Sugar Impact of Egg, & Cheese Plant Based Patty, Croissant Sandwiches, Egg, & Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 126.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 6.0g |
| Fiber | 3.0g |
| Protein | 13.0g |
| Fat | 21.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 126.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CROISSANT: ENRICHED BLEACHED WHEAT FLOUR (CONTAINS BLEACHED WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN. REDUCED IRON THIAMIN MONONITRATE. RIBOFLAVIN AND FOLIC ACID). WATER, VEGETABLE OIL (PALM. SOYBEAN). HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS ISOLATED SOY PRODUCT, EGGS, SALT. WHEY PRESERVATIVES (CALCIUM PROPIONATE. POTASSIUM SORBATE, SODIUM BENZOATE), MONO AND DIGLYCERIDES, MALTODEXTRIN SUGAR, NATURAL AND ARTIFICIAL FLAVOR. MEDIUM CHAIN TRIGLYCERIDES SOY LECITHIN. FULLY COOKED PLANT-BASED PATTY: WATER, COCONUT OIL, TEXTURED SOY PROTEIN CONCENTRATE EGG WHITE, MODIFIED CELLULOSE, SOY PROTEIN ISOLATE, SALT, NATURAL FLAVORS DEXTROSE SUGAR. MALTODEXTRIN CARAMEL COLOR MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID. SOY LECITHIN. FULLY COOKED EGG PATTY: WHOLE EGGS NONFAT MILK, SOYBEAN OIL. MODIFIED CORN STARCH, SALT, XANTHAN GUM, NATURAL AND ARTIFICIAL BUTTER FLAVOR (SOYBEAN OIL, BUTTER LIPOLYZED BUTTER OIL, AND NATURAL O ARTIFICIAL FLAVORS), CITRIC ACID. PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER. CREAM. CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID COLOR ADDED, ENZYMES. POTASSIUM CITRATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE). SOY LECITHIN TETRASODIUM PYROPHOSPHATE
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
EGG
MILK
SALT
|
|
๐งช
Preservative
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Egg, & Cheese Plant Based Patty, Croissant Sandwiches, Egg, & Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Egg, & Cheese Plant Based Patty, Croissant Sandwiches, Egg, & Cheese is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 42.4.
Egg, & Cheese Plant Based Patty, Croissant Sandwiches, Egg, & Cheese has a Blood Sugar Impact (BSI) score of 42.4. Lower scores indicate less impact on blood glucose levels.
Egg, & Cheese Plant Based Patty, Croissant Sandwiches, Egg, & Cheese contains 24.6g carbs, 4.8g sugars, 2.4g fiber, and 10.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Egg, & Cheese Plant Based Patty, Croissant Sandwiches, Egg, & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Egg, & Cheese Plant Based Patty, Croissant Sandwiches, Egg, & Cheese compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.