Blood Sugar Impact of Chocolate Covered Sponge Cake, Cherry
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 41.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 18.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 7.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 41.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PARTIALLY HYDROGENATED OILS (PALM KERNEL, COCONUT, PALM) COCOA PROCESSED WITH ALKALI, DISTILLED MONOGLYCERIDES, SOY LECITHIN, WHEY, NATURAL AND ARTIFICIAL FLAVOR, WATER, ENRICHED BLEACHED WHEAT FLOUR [FLOUR, REDUCED IRON, ""B"" VITAMINS (NIACIN, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID)], CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE AND/OR ANIMAL SHORTENING (SOYBEAN, COTTONSEED AND/OR CANOLA OIL, BEEF FAT), MONO AND DIGLYCERIDES, POLYSORBATE 60, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CONTAINS 2% OR LESS OF: DRIED WHOLE EGGS, CORNSTARCH, CHERRY JUICE CONCENTRATE, MODIFIED CORN STARCH, GLUCOSE, LEAVENINGS (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH AND MONOCALCIUM PHOSPHATE), WHEY, GLYCERINE, SOYBEAN OIL, SALT, SORBIC ACID, NATURAL FLAVOR, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM SULFATE, ENZYMES, YELLOW 5, RED 40, WHEAT FLOUR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
RED 40*
YELLOW 5*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
SORBATE*
|
|
๐ช
Protein
|
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Chocolate Covered Sponge Cake, Cherry based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Covered Sponge Cake, Cherry is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 46.5.
Chocolate Covered Sponge Cake, Cherry has a Blood Sugar Impact (BSI) score of 46.5. Lower scores indicate less impact on blood glucose levels.
Chocolate Covered Sponge Cake, Cherry contains 58.5g carbs, 43.9g sugars, 0.0g fiber, and 2.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Covered Sponge Cake, Cherry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Covered Sponge Cake, Cherry compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.