Blood Sugar Impact of Cranberry Almond Chicken Salad
This food has a moderate impact on blood sugar.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 13.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, SEA SALT, RICE STARCH), LOW-FAT GREEK YOGURT (GRADE A PASTEURIZED SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ENZYMES, LIVE ACTIVE CULTURES), CELERY, ONIONS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), APPLE CIDER VINEGAR, RAW CANE SUGAR, ROASTED ALMONDS, SEA SALT, POPPY SEEDS, XANTHAN GUM, BLACK PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CREAM
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Cranberry Almond Chicken Salad, Cranberry Almond Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Seaweed Salad
Fuji Food Products Inc.
Cole Slaw
Sandridge Food Corporation
Acme Smoked Fish Of Florida, Fresh Sm...
Acme Smoked Fish Corporation
Whole Foods Market, Salad, Mesclun Go...
Bread & Circus Inc.
No Brand, Macaroni Salad
Harry's Farmers Market, Ltd.
Vegetarian Turkey Salad
Sunneen Bakery & Health Foods
New England Style Ham Salad
Hans Kissle Co., Inc.
Couscous, Apricot & Cranberry Salad, ...
Wm. Bolthouse Farms Inc.
Tabouli Salad
Delhaize America, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cranberry Almond Chicken Salad, Cranberry Almond Chicken is a food product in the deli salads category with a Blood Sugar Impact score of 21.4.
Cranberry Almond Chicken Salad, Cranberry Almond Chicken has a Blood Sugar Impact (BSI) score of 21.4. Lower scores indicate less impact on blood glucose levels.
Cranberry Almond Chicken Salad, Cranberry Almond Chicken contains 10.6g carbs, 8.0g sugars, 0.9g fiber, and 11.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cranberry Almond Chicken Salad, Cranberry Almond Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cranberry Almond Chicken Salad, Cranberry Almond Chicken compares to similar foods. You can also explore other foods in the deli salads category for alternatives.