Blood Sugar Impact of Spicy Chipotle Chorizo With Roasted Potatoes, Cage Free Eggs, Black Beans And Red And Green Bell Peppers All Topped With An Insanely Tasty And Spicy Chipotle Cheese Sauce
This food has a moderate impact on blood sugar.
Key Nutrients
Per 213.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 4.0g |
| Fiber | 4.9g |
| Protein | 12.0g |
| Fat | 14.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 213.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, SPICE), COOKED SCRAMBLED EGGS (WHOLE EGGS, CORN STARCH, SALT, CITRIC ACID, SPICE), COOKED BLACK BEANS, BELL PEPPERS, WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED CHORIZO PORK CRUMBLE (PORK, WATER, SPICES [INCLUDING PAPRIKA, RED PEPPER AND ALLSPICE], LESS THAN 2% OF SEA SALT, LEMON JUICE CONCENTRATE, VINEGAR, GRANULATED GARLIC, GRANULATED ONION, CHILI PEPPER, SALT, GARLIC POWDER), TOMATO PASTE, WHOLE MILK (MILK, VITAMIN D3), SOUR CREAM (CULTURED CREAM, NONFAT MILK, ENZYME), ONIONS, CANOLA OIL, CORN STARCH, HEAVY CREAM, GARLIC PUREE, UNSALTED BUTTER, SALT, CHIPOTLE POWDER, ONION POWDER, DEHYDRATED GARLIC, POTATO FLOUR, SPICES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
JUICE CONCENTRATE*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Spicy Chipotle Chorizo With Roasted Potatoes, Cage Free Eggs, Black Beans And Red And Green Bell Peppers All Topped With An Insanely Tasty And Spicy Chipotle Cheese Sauce, Spicy Chipotle Chorizo based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Chipotle Chorizo With Roasted Potatoes, Cage Free Eggs, Black Beans And Red And Green Bell Peppers All Topped With An Insanely Tasty And Spicy Chipotle Cheese Sauce, Spicy Chipotle Chorizo is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 18.5.
Spicy Chipotle Chorizo With Roasted Potatoes, Cage Free Eggs, Black Beans And Red And Green Bell Peppers All Topped With An Insanely Tasty And Spicy Chipotle Cheese Sauce, Spicy Chipotle Chorizo has a Blood Sugar Impact (BSI) score of 18.5. Lower scores indicate less impact on blood glucose levels.
Spicy Chipotle Chorizo With Roasted Potatoes, Cage Free Eggs, Black Beans And Red And Green Bell Peppers All Topped With An Insanely Tasty And Spicy Chipotle Cheese Sauce, Spicy Chipotle Chorizo contains 11.7g carbs, 1.9g sugars, 2.3g fiber, and 5.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Chipotle Chorizo With Roasted Potatoes, Cage Free Eggs, Black Beans And Red And Green Bell Peppers All Topped With An Insanely Tasty And Spicy Chipotle Cheese Sauce, Spicy Chipotle Chorizo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Chipotle Chorizo With Roasted Potatoes, Cage Free Eggs, Black Beans And Red And Green Bell Peppers All Topped With An Insanely Tasty And Spicy Chipotle Cheese Sauce, Spicy Chipotle Chorizo compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.