Blood Sugar Impact of Real Beef Noodle Cups, Real Beef
Real Beef Noodle Cups, Real Beef has a BSI score of 61.2, indicating substantial blood sugar impact. Contains 32.0g carbs, 1.0g sugar, 10.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 46.0g servingReal beef noodle cups, real beef contains 32.0g of carbs, 1.0g of sugar, 10.0g of protein, 0.0g of fat, and 0.0g of fiber per 46.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 10.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Real beef noodle cups, real beef contains 69.6g of carbs, 2.2g of sugar, and 0.0g of fiber per 46.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 46.0 GRMg
% Daily Value*
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE FLOUR, VEGETABLE BLEND (CARROT, RED AND GREEN PEPPER, ONION, TOMATO, SPINACH), BEEF BONE BROTH, FREEZE DRIED BEEF, SALT, SUGAR, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, SPICES*, CONTAINS 2% OR LESS OF: ONION POWDER, NATURAL FLAVOR, HYDROLYZED SOY PROTEIN, CHICKEN POWDER (CHICKEN FAT, ROSEMARY EXTRACT), YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, GARLIC POWDER, COLOR ADDED (TURMERIC EXTRACT, CARAMEL COLOR), SILICON DIOXIDE TO REDUCE CAKING, GREEN ONION*, SOYBEAN OIL TO REDUCE DUSTING.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Real Beef Noodle Cups, Real Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Asian Style Crunchy Noodles, Asian Style
CONAGRA BRANDS, INC.
Cholesterol Free Egg White Pasta, European Style Kluski
RIVIANA FOODS INC.
Balsamic Beet Noodles
SIDEAWAY FOODS
Udon Noodle
URBAN ASIAN PRODUCE, LLC
Grated Noodles
ADRIA IMPORTS INC.
Homestyle Pasta, Fine Egg Noodles
KENOVER MARKETING CORP.
Chow Mein Noodles, Chow Mein
CONAGRA BRANDS, INC.
Black Forest Girl, Homemade Spaetzles, Egg Noodles
MILLER CONSUP
Rich, Fuller Gluten Free High Fiber Egg Noodles, Rich, Fuller
TROYER DIST. CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Real Beef Noodle Cups, Real Beef is a food product in the all noodles category with a Blood Sugar Impact score of 61.2.
Real Beef Noodle Cups, Real Beef has a Blood Sugar Impact (BSI) score of 61.2. Lower scores indicate less impact on blood glucose levels.
Real Beef Noodle Cups, Real Beef contains 69.6g carbs, 2.2g sugars, 0.0g fiber, and 21.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Real Beef Noodle Cups, Real Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Real Beef Noodle Cups, Real Beef compares to similar foods. You can also explore other foods in the all noodles category for alternatives.