Blood Sugar Impact of Classic Roasted Red Pepper Burrito Size Wraps
Classic Roasted Red Pepper Burrito Size Wraps has a BSI score of 66.1, indicating substantial blood sugar impact. Contains 35.0g carbs, 1.0g sugar, 1.0g fiber, 5.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 66.0g servingClassic roasted red pepper burrito size wraps contains 35.0g of carbs, 1.0g of sugar, 5.0g of protein, 6.0g of fat, and 1.0g of fiber per 66.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Classic roasted red pepper burrito size wraps contains 53.0g of carbs, 1.5g of sugar, and 1.5g of fiber per 66.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 66.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED FLOUR [BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE SHORTENING (PALM OIL WITH MONOGLYCERIDES), BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, WHEAT STARCH), SALT, RICE FLOUR, FUMARIC ACID, WHEAT GLUTEN, CALCIUM AND SODIUM PROPIONATE (PRESERVATIVES), MONO AND DIGLYCERIDES, SUGAR, CELLULOSE FIBER, POTASSIUM SORBATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, LOCUST BEAN GUM, XANTHAN GUM, SPICE, SPICE EXTRACTIVES, HYDROLYZED SOY PROTEIN, PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, DEHYDRATED BELL PEPPERS, DEHYDRATED ONION AND GARLIC, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, CITRIC ACID, CORN STARCH, ARTIFICIAL COLOR (RED #40), SODIUM METABISULFITE (DOUGH CONDITIONER)
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Classic Roasted Red Pepper Burrito Size Wraps based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic Roasted Red Pepper Burrito Size Wraps is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 66.1.
Classic Roasted Red Pepper Burrito Size Wraps has a Blood Sugar Impact (BSI) score of 66.1. Lower scores indicate less impact on blood glucose levels.
Classic Roasted Red Pepper Burrito Size Wraps contains 53.0g carbs, 1.5g sugars, 1.5g fiber, and 7.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic Roasted Red Pepper Burrito Size Wraps into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic Roasted Red Pepper Burrito Size Wraps compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.