BSI: 67 - High Impact

Blood Sugar Impact of Homestyle Chicken Burritos, Chicken

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Camino Real Foods, Inc. Branded
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Grams
per serving

Key Nutrients

Per 113.0g serving
Nutrient Amount
per serving
Carbs 35.0g
Sugars 3.0g
Fiber 1.0g
Protein 8.0g
Fat 4.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 113.0 GRMg

Calories 210

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.5mg 2%
Sodium 309.6mg 13%
Total Carbohydrates 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 31.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 39.6mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN ([MECHANICALLY SEPARATED CHICKEN], CHICKEN MEAT, WATER, SEASONING [DEXTROSE, SALT, MODIFIED CORNSTARCH, CHICKEN BROTH FLAVOR {CHICKEN BROTH, SALT, FLAVOR, MALTODEXTRIN}, ONION POWDER, SPICES, NATURAL FLAVOR, TRICALCIUM PHOSPHATE {ANTI CAKING}]), DICED GREEN CHILE (GREEN CHILE PEPPER, WATER, CITRIC ACID), MODIFIED FOOD STARCH, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), DAIRY WHEY, CONTAINS 2% OR LESS SOY FLOUR, CELERY, CARROTS, PEAS, ONION POWDER, JALAPEO PUREE (JALAPEO PEPPERS, WATER, CITRIC ACID), CHICKEN BOUILLON TYPE (SALT, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, CHICKEN POWDER, CHICKEN FAT, PARTIALLY HYDROGENATED SOYBEAN OIL, CELERY SALT, TURMERIC, GARLIC), SALT, GARLIC POWDER, RED PEPPER, CHILI PEPPER, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), GUAR GUM, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE)

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 4% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
61
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🧪 Preservative
CITRIC ACID
💪 Protein
WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Homestyle Chicken Burritos, Chicken based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🧪 Preservative
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Camino Real Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2616930

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management