Blood Sugar Impact of Vanilla Almond Crunch Complete Meal Bas
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 50.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 2.0g |
| Fiber | 10.0g |
| Protein | 15.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT, SOY LECITHIN), YOGURT COATING (MALTITOL, FRACTIONATED PALM KERNEL OIL, CALCIUM CASEINATE, MILK PROTEIN CONCENTRATE, NONFAT MILK, YOGURT POWDER [NONFAT MILK, LACTIC ACID], SOY LECITHIN, NATURAL FLAVOR), TAPIOCA FIBER SYRUP, ALMONDS (ALMONDS, HIGH OLEIC SUNFLOWER OIL), POLYDEXTROSE, MALTODEXTRIN, PEA PROTEIN NUGGETS (PEA PROTEIN, TAPIOCA STARCH), VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, POTASSIUM CITRATE, POTASSIUM CHLORIDE, MAGNESIUM OXIDE, MALTODEXTRIN, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, DL-ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, VITAMIN D3, MANGANESE SULFATE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, VITAMIN A PALMITATE, FOLIC ACID, POTASSIUM LODIDE, CHROMIUM CHLORIDE, SODIUM SELENITE, PHYTONADIONE, SODIUM MOLYBDATE, BIOTIN, VITAMIN B12), NATURAL FLAVOR (INCLUDES SESAME), GLYCERINE, ALLULOSE POWDER, SALT, SUNFLOWER LECITHIN, PEANUT BUTTER, SUCRALOSE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
PEA PROTEIN
|
|
โฌ๏ธ
Low Calorie
|
ALLULOSE
|
|
๐
Low Digestibility
|
MALTITOL
|
|
๐ฟ
Natural
|
MILK
SALT
|
|
๐ฟ
Natural Sweetener
|
ALLULOSE
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
MILK
PEA PROTEIN
|
|
๐งซ
Protein Isolate
|
PEA PROTEIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐งช
Sugar Alcohol
|
MALTITOL
|
Food Tags
These tags help categorize Vanilla Almond Crunch Complete Meal Bas, Vanilla Almond Crunch based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Almond Crunch Complete Meal Bas, Vanilla Almond Crunch is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 36.6.
Vanilla Almond Crunch Complete Meal Bas, Vanilla Almond Crunch has a Blood Sugar Impact (BSI) score of 36.6. Lower scores indicate less impact on blood glucose levels.
Vanilla Almond Crunch Complete Meal Bas, Vanilla Almond Crunch contains 40.0g carbs, 4.0g sugars, 20.0g fiber, and 30.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Almond Crunch Complete Meal Bas, Vanilla Almond Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Almond Crunch Complete Meal Bas, Vanilla Almond Crunch compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.