Blood Sugar Impact of Favorites Emergency Food Supply
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 69.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 13.0g |
| Fiber | 4.0g |
| Protein | 11.0g |
| Fat | 4.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 69.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESY LASAGNA - PASTA (DURUM SEMOLINA FLOUR [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED TOAMTO, WHEY POWDER, TEXTURED VEGETABLE PROTEIN ([SOY FLOUR, CARAMEL COLOR], SOYBEAN OIL, SALT, NATURAL FLAVORING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, NATURAL SMOKE FLAVORING], DEXTROSE, SPICES, GARLIC POWDER), FOOD STARCH - MODIFIED, POTATO FLOUR, SUGAR, NONDAIRY CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [FROM MILK], MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE), PARMESAN AND ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES), SALT, GARLIC POWDER, DRIED ONION, NATURAL FLAVOR, PAPRIKA (COLOR), GUAR GUM, PARTIALLY HYDROGENATED SOYBEAN OIL, DRIED BEEF STOCK (CONCENTRATED BEEF EXTRACT, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, AUTOLYZED YEAST, DEXTROSE), SPICE, CARAMEL COLOR, TURMERIC (COLOR), CREAMY PASTA & VEGETABLE ROTINI - PASTA (DURUM SEMOLINA FLOUR [WHEAT], NIACIN FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH - MODIFIED, MALTODEXTRIN, WHEY POWDER, NONDAIRY CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [FROM MILK], MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE), TEXTURED VEGETABLE PROTEIN (SOY FLOUR), DRIED CARROTS, FREEZE-DRIED ZUCCHINI SQUASH AND PEAS, NATURAL FLAVOR, YEAST EXTRACT, DRIED ONION, SALT, XANTHAM GUM, PARTIALLY HYDROGENATED SOYBEAN OIL, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, TURMERIC, ANNATTO (COLOR), SAVORY STROGANOFF - PASTA (DURUM SEMOLINA FLOUR [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SWEET WHEY POWDER, MALTODEXTRIN, POTATO FLOUR, NONDAIRY CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), FOOD STARCH - MODIFIED, BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), NONDAIRY CREAMER (HIGH OLEIC SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [FROM MILK], DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SILICON DIOXIDE, MIXED TOCOPHEROLS [TO PRESERVE FRESHNESS]), DRIED ONION, SALT, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, DRIED MUSHROOMS, PARTIALLY HYDROGENATED SOYBEAN OIL, DRIED ONIONS, GARLIC POWDER, LACTIC ACID POWDER, TITANIUM DIOXIDE (FOR COLOR), SPICE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEL COLOR, TOMATO BASIL SOUP - PASTA (DURUM SEMOLINA FLOUR [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONDAIRY CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC), MALTODEXTRIN, TOMATO POWDER, SEA SALT, SUGAR, NATURAL FLAVORS, PAPRIKA AND TURMERIC (COLOR), PARTIALLY HYDROGENATED SOYBEAN OIL, GUAR GUM, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CITRIC ACID
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Favorites Emergency Food Supply based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Favorites Emergency Food Supply is a food product in the pasta dinners category with a Blood Sugar Impact score of 100.0.
Favorites Emergency Food Supply has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Favorites Emergency Food Supply contains 65.2g carbs, 18.8g sugars, 5.8g fiber, and 15.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Favorites Emergency Food Supply into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Favorites Emergency Food Supply compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.