Blood Sugar Impact of Chicken & Dumplings White Meat Chicken And Flat Dumplings In A Ceamy Sauce With Peas And Carrots
This food has a moderate impact on blood sugar.
Key Nutrients
Per 223.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 6.0g |
| Fiber | 0.9g |
| Protein | 15.0g |
| Fat | 13.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 223.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, BLANCHED DUMPLINGS (WATER, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SOYBEAN OIL, SALT), COOKED GRILLED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), CARROTS, PEAS, SOYBEAN OIL, 2% OR LESS OF CHICKEN FAT, MODIFIED FOOD STARCH, COOKED MECHANICALLY SEPARATED CHICKEN, SALT, BLEACHED WHEAT FLOUR, SUGAR, ONION POWDER, MUSHROOMS, HYDROLYZED WHEAT GLUTEN, AUTOLYZED YEAST EXTRACT, SPICES, HYDROLYZED SOY, WHEAT AND CORN PROTEINS, PALM OIL, NATURAL FLAVORS, CHICKEN POWDER, WATER, TURMERIC, LACTIC ACID, SUNFLOWER OIL, L-METHIONINE, MUSHROOM JUICE, CARAMEL COLOR, MOLASSES, VEGETABLE OIL (CORN AND/OR CANOLA OIL), ONION JUICE, GARLIC JUICE.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
MILK
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
|
|
๐ช
Protein
|
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken & Dumplings White Meat Chicken And Flat Dumplings In A Ceamy Sauce With Peas And Carrots, Chicken & Dumplings based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken & Dumplings White Meat Chicken And Flat Dumplings In A Ceamy Sauce With Peas And Carrots, Chicken & Dumplings is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 24.6.
Chicken & Dumplings White Meat Chicken And Flat Dumplings In A Ceamy Sauce With Peas And Carrots, Chicken & Dumplings has a Blood Sugar Impact (BSI) score of 24.6. Lower scores indicate less impact on blood glucose levels.
Chicken & Dumplings White Meat Chicken And Flat Dumplings In A Ceamy Sauce With Peas And Carrots, Chicken & Dumplings contains 13.0g carbs, 2.7g sugars, 0.4g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken & Dumplings White Meat Chicken And Flat Dumplings In A Ceamy Sauce With Peas And Carrots, Chicken & Dumplings into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken & Dumplings White Meat Chicken And Flat Dumplings In A Ceamy Sauce With Peas And Carrots, Chicken & Dumplings compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.