BSI: 51 - High Impact

Blood Sugar Impact of Chocolate Chip Cookie Dough Sundae Low Fat Cookie Flavored Ice Cream Over A Cookie Crust, Topped With Fudge Sauce And Cookie Dough Crumbles

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Frozen Desserts Kraft Heinz Foods Company Branded
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Grams
per serving

Key Nutrients

Per 60.0g serving
Nutrient Amount
per serving
Carbs 26.0g
Sugars 16.0g
Fiber 0.0g
Protein 2.0g
Fat 3.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 60.0 GRMg

Calories 140

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1.0g
Cholesterol 4.8mg 2%
Sodium 60.0mg 3%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 60.0mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: LOW FAT ICE CREAM MIX (MILK, STABILIZER SCORN MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, GUAR GUM, MONO & DIGLYCERIDES, POLYSORBATE, XANTHAN GUM, CARRAGEENAN), SUGAR, NONFAT MILK, CORN SYRUP), CHOCOLATE CHIP COOKIE DOUGH (WHEAT FLOUR, SUGAR, BROWN SUGAR, BUTTER, WATER, SOYBEAN OIL, CHOCOLATE CHIPS SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CORNSTARCH, MOLASSES, SALT, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, BAKING SODA), FUDGE SAUCE (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, CORN MALTODEXTRIN, COCOA, MODIFIED CORNSTARCH, SALT, POTASSIUM SORBATE, VANILLIN), CHOCOLATE CHIP COOKIE CRUMB CRUST (CHOCOLATE CHIP COOKIE CRUMBS (WHEAT FLOUR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN), BROWN SUGAR, SOYBEAN OIL, SUGAR, SALT, SODIUM BICARBONATE, NATURAL FLAVOR, VANILLIN, MILK), APPLE JUICE CONCENTRATE, CORN MALTODEXTRIN, CORN OIL), ARTIFICIAL FLAVOR (PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, WATER, GLYCERIN, CORN SYRUP, CARAMEL COLOR), CARAMEL COLOR, BEET JUICE (COLOR).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 10% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
64
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR JUICE CONCENTRATE* SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM MILK SALT
🧪 Preservative
SORBATE*
🏭 Processed
MALTODEXTRIN
💪 Protein
CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Chip Cookie Dough Sundae Low Fat Cookie Flavored Ice Cream Over A Cookie Crust, Topped With Fudge Sauce And Cookie Dough Crumbles, Chocolate Chip Cookie Dough Sundae based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2618032

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management